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Balance Yoga Center
4.9 ★★★★★ 148 Google reviews · Hot yoga studio in San Jose, California
Yoga studio in a bright, straightforward setting with daily classes, like Ashtanga & hot Pilates.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Phone (408) 326-0200
- Website & schedule balanceyogacenteronline.com — book classes and see the live schedule
The styles they teach
“Seriously, the Pilates classes solved my back issues and got me running again.”
What's on offer
“They have two heated rooms (one is for a big group) and bathrooms with showers.”
What students say again and again
“It has a welcoming atmosphere and is always clean, making it a comfortable space to practice.”
“The instructors are knowledgeable and personable, the classes are always varied and engaging, and I appreciate the flexibility to take breaks when needed.”
“The community is warm and welcoming, and I love that the classes aren’t overly crowded—it almost feels like the best-kept secret.”
“They have two heated rooms (one is for a big group) and bathrooms with showers.”
“The variety of classes offered ensures that there's something for everyone, no matter your skill level or interests.”
From the reviews
I’ve been going to Balance Yoga Center for the past month, and I can confidently say it’s a game-changer. The variety of classes—from hot Pilates to hot yoga to heated yoga strength—offers the perfect mix of weights, traditional yoga poses, and heat that really works your core and entire body.
I went back to Balance Yoga Center and was surprised by how little it has changed. The teachers are amazing, delivery is consistent. The classes are offered at convenient times. Though the workouts are tough, they are fun and engaging. I feel great after just a few weeks. So happy to be back!
I have the best experience working out here at BYC. They closed down during the pandemic and I was eagerly waiting for them to reopened. Super glad to see them back in April of 2023. All the instructors are awesome, very clean and friendly environment.
This place saved my life! I was in a deep dark depression for months, but then started slowly moving and taking classes from here and I feel lively again :) Its perfect because i dont need to be all upbeat and pumped before the workout.
Your first hot yoga class at Balance Yoga Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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