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Be Yoga Oakmont
4.9 ★★★★★ 35 Google reviews · Hot yoga studio in Oakmont, Pennsylvania
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 412-334-2520
- Website & schedule beyogaoakmont.com — book classes and see the live schedule
Hours
| Monday | 9:30 am–7 pm |
| Tuesday | 9:30 am–7 pm |
| Wednesday | 9:30 am–7 pm |
| Thursday | 9:30 am–7 pm |
| Friday | 9:30 am–7 pm |
| Saturday | 9–10:30 am |
| Sunday | 9 am–6:15 pm |
The styles they teach
“I was new to bikram yoga when I started 2 years ago but I'm addicted now and my body has never looked or felt better.”
“You have to try this studio - If you are new to yoga or a seasoned yogi this studio has the best instructors and a great atmosphere.”
What's on offer
“The 200 hour yoga teacher training was beyond my expectations.”
“Every instructor offers something for everyone, from fast paced and dynamic hip hop flows to healing and meditative yin yoga workshops.”
What students say again and again
“You have to try this studio - If you are new to yoga or a seasoned yogi this studio has the best instructors and a great atmosphere.”
“You have to try this studio - If you are new to yoga or a seasoned yogi this studio has the best instructors and a great atmosphere.”
“and she can make you burst out laughing at any moment with her brutal, yet very real honesty about family, life…really anything.”
“This comprehensive curriculum lends itself to self-inquiry and personal transformation.”
From the reviews
So happy to have this yoga studio in my neighborhood!! I've done yoga a few times in the past, but never consistently. When AYO opened up, I decided to give it a try, and I'm so happy I did. The instructors are helpful, positive, and kind.
As an avid runner, yoga always seemed "scary." I was never a fan of group exercise...that is until I stepped foot in AYO! Sarah is an amazing and inspiring teacher! AYO is the BEST practice out there. You get your cardio in all while toning and lifting.
I always feel so welcomed by the staff and they know how to give you a good workout. Some days I may need to just sweat and some days I may need to be more in tune with my body and try new things. Somehow they always manage to tap in to both aspects!
Be Yoga is the absolute best! All of the staff members are so kind and make you feel welcomed at every class. The environment is relaxing and the heat level is perfect. I always leave the studio in a better mood and mindset. I highly recommend this studio to yoga newbies & experienced yogis!
Teacher training at Be Yoga Oakmont
Be Yoga Oakmont comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Be Yoga Oakmont
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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