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Bikram Yoga Folsom
4.9 ★★★★★ 41 Google reviews · Hot yoga studio in Folsom, California
Plan your first class
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone +1 916-330-0081
- Website & schedule bikramyogafolsom.com — book classes and see the live schedule
Hours
| Monday | 9 am–6:30 pm |
| Tuesday | 9 am–8:30 pm |
| Wednesday | 9 am–6:30 pm |
| Thursday | 9 am–8:30 pm |
| Friday | 9 am–6:30 pm |
| Saturday | 7:30–10 am |
| Sunday | 9:30 am–6:30 pm |
The styles they teach
“Bikram Yoga in Folsom is like pressing up, up, down, down, left, right, left, right, B, A, B, A, START on your dexterity and mobility game.”
“I did the Hot Pilates, it was hot and hard, but it was a great workout which is why I was there!”
“I’m visiting from Atlanta and love checking out an original hot yoga studio in a new town.”
What's on offer
What students say again and again
“The studio itself is quite spacious, very clean, and there's plenty of parking out front.”
“Brian was great, I felt welcomed and checked on as I left.”
“Every class you feel welcome and part of the community.”
“Great studio, super supportive teachers, great vibe to practice bikram.”
From the reviews
I practiced at this studio for two years, the whole team of instructors are extremely affable and kind. Ryan and Izzy go above and beyond with taking care of the place. The heat and sequence is specially great for anyone trying to establish themselves post an injury. Go here, it'll be hard but you will not regret it!
The owners of Bikram Yoga in Folsom are super sweet and seem to really care about their clients’ health and well being. They give great guidance when needed and their classes are always awesome!!! Their studio is always super clean and sanitized. I love this place!
I loved my experience at Bikram Yoga Folsom! For years, I had wanted to try Bikram Yoga, but never got the chance to do so. I'm really glad that my first experience with it was at this studio. Everyone here was very warm and kind, including management.
Bikram Yoga in Folsom is like pressing up, up, down, down, left, right, left, right, B, A, B, A, START on your dexterity and mobility game. One of the hardest most rewarding classes I’ve ever done across any sport/workout/gym I’ve been to.
Your first hot yoga class at Bikram Yoga Folsom
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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🔥 Free first class — check their site