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Bikram Yoga SLC
4.9 ★★★★★ 535 Google reviews · Hot yoga studio in Salt Lake City, Utah
Studio offering Bikram yoga classes at various levels, including beginner.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 801-488-4681
- Website & schedule bikramyogaslc.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–8 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–8 pm |
| Saturday | 5:30 am–8 pm |
| Sunday | 5:30 am–8 pm |
The styles they teach
“I’ve been doing yoga for over 25 years in studios all around the world and I have to say that SLC Bikram is by far one of the best!”
“A couple years ago they added hot Pilates classes that are very popular so students can do both or either which I think is great!”
“I had my first IHP class with a friend of mine back in April and I have been hooked since.”
What's on offer
“I like that there are showers and water refill station available for student use as well!”
“I loved the essential oil infused cold towel provided at the end of class.”
“I like that there are showers and water refill station available for student use as well!”
What students say again and again
“The space was clean and welcoming, and the instructor (Elizabeth) provided clear and supportive guidance throughout.”
“The instructor was fantastic—super knowledgeable, welcoming, and created such a comfortable flow throughout the class.”
“All of the staff are so kind and welcoming, the community is so special, and the cold lavender towels at the end of class are heavenly.”
“I like that there are showers and water refill station available for student use as well!”
“I loved the essential oil infused cold towel provided at the end of class.”
From the reviews
Tried out a new yoga studio last week and absolutely loved it. The instructor was fantastic—super knowledgeable, welcoming, and created such a comfortable flow throughout the class. The environment itself was just as good: clean, calming, and really easy to settle into.
Awesome, clean, and intense! If you are looking for a vigorous and more serious yoga class this is a great option. It is geared more towards experienced people so I would maybe avoid if you’ve never done yoga before
Highly Recommend! Super addicting once you get started! The instructors are super energetic, knowledgeable, easy to follow, and bring amazing vibes. Been going 2-3 times a week for the past month
Beautiful Studio! Such Amazing kind knowledgeable teachers! I live in another state and have been to many Bikram or hot style yoga studios during traveling over the years. This is one of the best if not the best!
Teacher training at Bikram Yoga SLC
Bikram Yoga SLC comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Bikram Yoga SLC
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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