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YogaSix Sugarhouse
4.9 ★★★★★ 457 Google reviews · Hot yoga studio in Salt Lake City, Utah
Part of YogaSix
Studio teaching various forms of hot yoga from power- and sculpt-driven to gentler, restorative classes, plus cold towels after each.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (801) 893-3525
- Website & schedule yogasix.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9:30 PM |
| Tuesday | 6 AM–9:30 PM |
| Wednesday | 6 AM–9:30 PM |
| Thursday | 6 AM–9:30 PM |
| Friday | 6 AM–5 PM |
| Saturday | 8:30 AM–2 PM |
| Sunday | 8:30 AM–12:30 PM, 5:30–8 PM |
The styles they teach
“Beth has a great sculpt class that I’m so excited to build my cardio in.”
What's on offer
What students say again and again
“The staff is super friendly and welcoming that made booking my first class way easy.”
“Jordan is an articulate and skilled Yoga instructor, instructs to some great tunes, and he really allowed me to feel at ease at my come back class today!”
“I’ve loved every class I’ve gone to and I especially love the community aspect to this studio.”
From the reviews
Love YogaDix Sugarhouse. I feel always welcome, all the instructors are fantastic. With 7 month going weekly, my plantar fascitis, ciatica, SI Joint and upper back pain has improved. I have more balance, flexibility and love all the classes I am very grateful to be able to go to this Studio. I ❤️ you all.
If you are looking for a class that will totally restore you, look no further! Ashley P. Restore Class in amazing. Her attention to detail, variations of poses for all different levels & capabilities, welcoming Spirit, & music are magical! I walked out of her class feeling completely restored.
My first time back to Yoga Six in 2 months due to two back to back foot surgeries. I was nervous as im still not walking correctly yet. Took slow flow with Jordan and I made it through about 85% of the postures.
Found the best hot yoga studio in SLC when I’m visiting from Cleveland! The staff is super friendly and welcoming that made booking my first class way easy. I took Jordan’s Power class and thought he was an excellent teacher. He gave me enough challenging and taught me a new pose to work towards.
Teacher training at YogaSix Sugarhouse
YogaSix Sugarhouse comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at YogaSix Sugarhouse
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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