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Bikram Yoga Southern Pines
5 ★★★★★ 15 Google reviews · Hot yoga studio in Southern Pines, North Carolina
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone +1 910-246-2007
- Website & schedule bikramyogasouthernpines.com — book classes and see the live schedule
Hours
| Monday | 8 am–12 pm, 4–7:30 pm |
| Tuesday | 8–10:30 am, 4–7:30 pm |
| Wednesday | 8 am–12 pm, 4–7:30 pm |
| Thursday | 8–10:30 am |
| Friday | 8 am–12 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8–10:30 am |
The styles they teach
“I was in town from Indiana for business and was looking for a good Bikram spot.”
What's on offer
What students say again and again
“Great challenge, great atmosphere, and great cues!”
From the reviews
Great spot! Cheryl was amazing! She went above and beyond, helping me learn a stretch that has relieved the pain I have felt for 2+ years. Very grateful for the experience! I was in town from Indiana for business and was looking for a good Bikram spot. This is it in Southern Pines for sure!
Such a gem of a studio in SP! Offering the original 90 minute class with the appropriate heat seatings. Very well kept studio with talented staff members.
Love this yoga studio, everyone is welcoming and kind. Makes my day being able to make it to class!
Beautiful studio! It's been 25+ years since I've done Bikram (or yoga of any kind). Megann was incredibly compassionate and encouraging. She gave me a lot of great tips on how to approach my first session. I'll be back!
Your first hot yoga class at Bikram Yoga Southern Pines
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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