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Blissful Spirits Hot Yoga
4.9 ★★★★★ 70 Google reviews · Hot yoga studio in Albuquerque, New Mexico
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (505) 548-9112
- Website & schedule blissfulspirits.com — book classes and see the live schedule
Hours
| Monday | 5:15–7 AM, 9 AM–1:30 PM, 3:30–10 PM |
| Tuesday | 5:15–7 AM, 9 AM–1:30 PM, 3:30–10 PM |
| Wednesday | 5:15–7 AM, 9 AM–1:30 PM, 3:30–10:30 PM |
| Thursday | 5:15–7 AM, 9 AM–1:30 PM, 3:30–10 PM |
| Friday | 5:15–7 AM, 9 AM–1:30 PM, 3:30–8:30 PM |
| Saturday | 7 AM–2:30 PM, 4–6 PM |
| Sunday | 7 AM–2:30 PM, 5:30–7:30 PM |
The styles they teach
“If you’re looking for a playlist and burn that will get you going, Brianna’s sculpt class HITS!”
“I took a hot Pilates class with Ashley H at Blissful Spirits, and it was absolutely phenomenal!”
“The range of classes offered for all levels is fantastic—whether you're a seasoned yogi or just starting out, there’s something for everyone.”
What's on offer
What students say again and again
“They have clean spacious bathrooms, with helpful things like blow driers, hair ties, etc.”
“The range of classes offered for all levels is fantastic—whether you're a seasoned yogi or just starting out, there’s something for everyone.”
“The instructors are truly incredible—supportive, encouraging, and always dedicated to helping you grow in your practice.”
“**A Life-Changing Experience** This hot yoga studio is everything I never knew I needed for my mind, body, and sense of community!”
“**A Life-Changing Experience** This hot yoga studio is everything I never knew I needed for my mind, body, and sense of community!”
From the reviews
I absolutely love the new location of Blissful Spirits! It’s so conveniently close to everything I cherish, making it easy to incorporate my yoga practice into my daily routine. The range of classes offered for all levels is fantastic—whether you're a seasoned yogi or just starting out, there’s something for everyone.
I have been attending Blissful Spirits consistently over the last year and I love it so much. Charlotte is my favorite instructor. Her sculpt and vinyasa classes are always challenging, but she always offers a fun and encouraging atmosphere.
**A Life-Changing Experience** This hot yoga studio is everything I never knew I needed for my mind, body, and sense of community! From the moment you walk in, the space feels warm and welcoming, like a sanctuary away from the chaos of life.
Beautiful place for yoga with a very welcoming and relaxing atmosphere. The hot yoga classes are fun, challenging, and definitely make you sweat 😅. The teachers are friendly, supportive, and help create a positive environment for everyone.
Teacher training at Blissful Spirits Hot Yoga
Blissful Spirits Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Blissful Spirits Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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