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Blissful Spirits Hot Yoga
4.9 ★★★★★ 62 Google reviews · Hot yoga studio in Rio Rancho, New Mexico
Hot yoga classes plus warm options are offered at this studio.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 505-896-7777
- Website & schedule blissfulspirits.com — book classes and see the live schedule
Hours
| Monday | 5:30–11:30 am, 3:30–10:30 pm |
| Tuesday | 5:30–11 am, 3:30–9 pm |
| Wednesday | 5:30 am–1:30 pm, 3:30–9 pm |
| Thursday | 5:30–11:30 am, 3:30–10:30 pm |
| Friday | 7:30 am–1:30 pm, 3:30–7 pm |
| Saturday | 7 am–2:30 pm |
| Sunday | 7 am–2 pm, 5:30–7:30 pm |
The styles they teach
“I've been going to Hot Pilates and Hot Yoga Sculpt.”
“I've been going to Hot Pilates and Hot Yoga Sculpt.”
“I recommend this studio to anyone in Rio Rancho that is looking for a restorative workout.”
“The instructors are knowledgeable enough for advanced students and approachable for beginners!”
What's on offer
What students say again and again
“Love the instructor Lynnette. It was an amazing well rounded class, and amazed on how she instructed using anatomy and proper alignment .”
“Studio has locker rooms and showers.”
“It took a few classes to get used to the temperature but now I find it very calming and soothing.”
“Highly recommend this space 🌻”
From the reviews
Yoga has given me a completely new perspective on my body and my life. For years I struggled through yoga classes, trying to find what worked for me and after finding Connie's class my practice had completely come together.
Great hot yoga studio. They offer hot yoga and warm and gentle options. Great place for those just starting out or more experienced yogis. Hot palates is also offered. Instructors are wonderful and helpful. If you are new to hoy yoga warm and gentle is always a best option to start with.
Went to the 4:15 class last Friday ! Love the instructor Lynnette. It was an amazing well rounded class, and amazed on how she instructed using anatomy and proper alignment .And I love how she turned the lights off toward the end, and reminded us to focus within, really helped me come to my breath.
Always a wonderful experience here. I’ve been taking classes at Blissful Spirits for about 8 years and I’ve never had a negative experience with any aspect. Felicia is my favorite instructor. She’s got the best energy and her classes are taught at a perfect pace. Music is always really good too. Highly recommend.
Teacher training at Blissful Spirits Hot Yoga
Blissful Spirits Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Blissful Spirits Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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Relaxed studio for all levels offering hot, warm and room-temperature yoga.