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Body Alive Crestview Hills
5 ★★★★★ 1,533 Google reviews · Hot yoga studio in Crestview Hills, Kentucky
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (513) 337-9830
- Website & schedule bodyalivefitness.com — book classes and see the live schedule
Hours
| Monday | 4:45 AM–9 PM |
| Tuesday | 5:45 AM–9 PM |
| Wednesday | 4:45 AM–9 PM |
| Thursday | 5:45 AM–9 PM |
| Friday | 5:45 AM–7:45 PM |
| Saturday | 6:45 AM–1 PM |
| Sunday | 7 AM–8 PM |
The styles they teach
“I was really struggling with re establishing some sort of workout routine after having kids, and one of my girlfriends invited me to try hot pilates.”
What's on offer
What students say again and again
“Tonight was my very first class and I’m not going to lie I was actually nervous all day thinking about going.”
“This has been my first experience with a group fitness class, but the community has been so inviting and empowering.”
From the reviews
Love this place! They make me feel so welcome and I was nervous to start!// update I’ve been coming for about 3-4 weeks now and I’ve seen multiple instructors but I feel like I’ve gotten the most sweat and work in with Cara! Love how she leads!
From the minute I walked into the front door, the woman at the counter was incredibly welcoming and friendly. The atmosphere was so calming. Our class was led my Erica and she was phenomenal. She was encouraging and offered poses for those less experienced with yoga.
I went to my first ever hot yoga class last night. To say that the staff & instructor went above & beyond to make me feel welcome would be a drastic understatement. Since it was my first ever class, it was tough & it took everything I had to push through.
I just had my first Pilates Class at Crestview Hills and had a new instructor, Hannah P, and she was absolutely amazing! Her flow was terrific, and she made everyone in the room smile! She helped guide and coach each individual despite the full class! The whole place was clean, and had top tier client service.
Teacher training at Body Alive Crestview Hills
Body Alive Crestview Hills comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Body Alive Crestview Hills
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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