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Sage Yoga Hot
4.1 ★★★★☆ 44 Google reviews · Hot yoga studio in Cincinnati, Ohio
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (513) 620-5938
- Website & schedule sageyogahot.com — book classes and see the live schedule
Hours
| Monday | 7 AM–8:30 PM |
| Tuesday | 6 AM–7:30 PM |
| Wednesday | 7 AM–8:30 PM |
| Thursday | 6 AM–8:30 PM |
| Friday | 7–11 AM |
| Saturday | 8:30 AM–12:30 PM |
| Sunday | 9:30 AM–12 PM |
The styles they teach
“I started out completely new to yoga, and still felt the classes were easy to follow.”
What's on offer
“Sage is the most inclusive yoga studio in the area- I found my practice here many years ago and loved it so much I went through yoga teacher training to became an instructor.”
“" The ladies running the workshop were SO kind and patient, and I left the 75 minute experience feeling totally accepted and peaceful.”
What students say again and again
“Sage is the most inclusive yoga studio in the area- I found my practice here many years ago and loved it so much I went through yoga teacher training to became an instructor.”
“I had been to this studio a few times last year, but recently attended a special sound bath session on a Sunday and had the most caring and calming experience.”
From the reviews
There are few words to describe just how wonderful Sage is! After 7 years of doing CrossFit my body was tired and morning workouts were loud and intense. Sage is a breath of fresh air. The instructors are warm and welcoming, each with their own style.
I dropped in for a power hot yoga class with Jess during a weekend trip to Cincinnati. It was the best in person yoga experience I've had. Jess was a PHENOMENAL instructor and it was a wonderfully intense experience. The signup experience was nice and simple compared to other yoga studios as well.
I love this studio. I prefer hot yoga/heated studio, so I’m thrilled to have it in the city. It isn’t a big chain yoga studio so the teachers really get to flex their skills and make the class their own, which keeps the classes fresh and it means you learn more from them.
I like the location and they offer a cold washcloth at the end which is so soothing! I do find most of the evening classes are done by faux-candlelight an it can be very difficult to follow the instructor or the safe/proper way to do moves. The music can also be kind of loud if the instructor isn't mindful.
Your first hot yoga class at Sage Yoga Hot
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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