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Bonita Hot Yoga
4.2 ★★★★☆ 20 Google reviews · Hot yoga studio in Bonita, California
Plan your first class
- Phone (619) 840-4939
- Website & schedule bonitahotyoga.com — book classes and see the live schedule
The styles they teach
“While I’ve practiced yoga before, this was my first experience with Bikram yoga, and it was both challenging and incredibly rewarding.”
What students say again and again
“The studio is maintained clean and tidy, the staff and fellow yogis are all very welcoming, and the owner and studio stays true to the practice.”
From the reviews
I chose the closest Bikram studio to my home for convenience and was not disappointed. From the owner "Sonia", to all the highly qualified instructors and friendly front desk staff, this business does it with dedication, care and focus.
Best best best place for bikram! it doesn't smell, the teachers are knowledgeable and the facilities are well kept!
I love that teachers don't embarrass students who are "taking it easy" in the class. I know they are getting paid to teach and guide and "pushing" students to their limits BUT on the other hand, students should not be rudely called out when taking it easy...
Wow! I’m pretty impressed ! I am visiting from Houston and I take a lot of yoga classes there. What I dislike about yoga classes is that a lot of instructors try to make it a boot camp by adding crunches and a lot of morning salutations in between every pose.
Your first hot yoga class at Bonita Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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