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Bottega Yoga
5 ★★★★★ 15 Google reviews · Hot yoga studio in South Kingstown, Rhode Island
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 860-389-6996
- Website & schedule bottegayoga.com — book classes and see the live schedule
Hours
| Monday | 7:30 am–7:30 pm |
| Tuesday | 7:30 am–7:30 pm |
| Wednesday | 7:30 am–7:30 pm |
| Thursday | 7:30 am–7:30 pm |
| Friday | 7:30 am–7:30 pm |
| Saturday | 7:30 am–7:30 pm |
| Sunday | 7:30 am–7:30 pm |
The styles they teach
“The infrared heat feels like the sun on your skin, the music is bomb, and the teachers are all authentic and creative.”
“I loved how marry was able to have a class designed for All levels!”
What's on offer
“The infrared heat feels like the sun on your skin, the music is bomb, and the teachers are all authentic and creative.”
From the reviews
I can’t recommend this studio enough! I absolutely love it here. Every instructor brings their own unique energy, and no two classes are the same. Each one challenges you in a different way, which keeps it exciting and motivating.
This studio is one of a kind. The infrared heat feels like the sun on your skin, the music is bomb, and the teachers are all authentic and creative. Aubrey is an outstanding instructor, she keeps it real and offers the wisdom you didn’t know you needed to hear, without sounding preachy.
Maddy’s class has amazing !!it was such a well rounded class with such creative flow and stretches I hadn’t done in a yoga class. The core was also tough :). I loved how marry was able to have a class designed for All levels! I do have to say the room got super hot, which I loved!
If you want a super cool, sorta hip, urban yoga studio near gansett, you’ve found the place! The vibe is chill, atmosphere supportive, classes challenging, music funky and message inspiring. Expect to sweat and move on your mat! Owner Aubrey always keeps it real..
Teacher training at Bottega Yoga
Bottega Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Bottega Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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