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Bronx Yoga Lab
4.7 ★★★★★ 152 Google reviews · Hot yoga studio in Bronx, New York
Yoga studio featuring a variety of classes, including hot yoga, as well as workshops.
Plan your first class
- Today see hours ·
- Phone (718) 562-3656
- Website & schedule bronxyogalab.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–9 PM |
| Saturday | 7:30 AM–7:30 PM |
| Sunday | 7:30 AM–7:30 PM |
The styles they teach
“Whether you are a skeptical beginner or someone looking to challenge yourself a favor and take a class 100% sure you will not regret it.”
What's on offer
“It’s always great to see whats going on at the studio, new faces, workshops and beautiful changes that keep the harmony of the place.”
What students say again and again
“The community is heartwarming and the space is so organized and clean.”
“Whether you are a skeptical beginner or someone looking to challenge yourself a favor and take a class 100% sure you will not regret it.”
“The instructors are amazing, knowledgeable and kind, but most of all quick to make sure that your form is proper so that you can achieve your full expression without injury.”
“The community is also a huge part of what makes this place special everyone is friendly, encouraging, and genuinely happy to be there.”
“From start to finish, it was calming, grounding, and exactly what my mind and body needed.”
From the reviews
I’ve been coming to Bronx Hot Yoga lab for nearly two years now. Since then, I’ve grown as a student, as a person, and have learned immensely from Dionne and the BYL team! The community is heartwarming and the space is so organized and clean. If you’re local and are thinking about trying a class, this is your sign!!
Such a great studio. With such awesome& friendly classes and staff. Recently did the Soundbath with Jerry Ortiz..What an amazing experience and class. I highly recommend this studio. This is a Bronx gem for wellness, yoga, fitness and more !!
This studio strikes the perfect balance between being warm and welcoming while offering classes that truly challenge you, no matter your level. The instructors are incredibly professional, knowledgeable, and supportive—each one brings something unique to the mat.
I have been going to bronx yoga lab for 3 years. There definitely has been a huge return on investment. Some of the benefits include: the improvement in my posture, the mental health component, and the knowledgeable teachers. From a cost perspective it is less than having a personal trainer.
Your first hot yoga class at Bronx Yoga Lab
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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