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ID Hot Yoga Harlem
4.9 ★★★★★ 104 Google reviews · Hot yoga studio in New York, New York
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (917) 675-6798
- Website & schedule idhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9:30 PM |
| Tuesday | 6 AM–9:30 PM |
| Wednesday | 6 AM–9:30 PM |
| Thursday | 6 AM–9:30 PM |
| Friday | 6 AM–8 PM |
| Saturday | 7 AM–6 PM |
| Sunday | 9 AM–8 PM |
The styles they teach
“I was pretty new to hot yoga and thought maybe it just wasn't for me - but that shifted after taking with iD - they made me feel safe and supported.”
What's on offer
“there are showers with shampoo, conditioner, and body wash.”
“Gorgeous space and locker rooms, props, and knowledgable instructors.”
“It encourages me to finish my 200 hour course and try to work with them!”
What students say again and again
“The instructor was professional and friendly, the facilities were clean and cozy, and the small touches like chilled lavender towels gave it a nice touch of luxury and comfort.”
“I was pretty new to hot yoga and thought maybe it just wasn't for me - but that shifted after taking with iD - they made me feel safe and supported.”
“A beautiful environment to practice in with very welcoming vibes.”
“The instructor was professional and friendly, the facilities were clean and cozy, and the small touches like chilled lavender towels gave it a nice touch of luxury and comfort.”
“Coni has a wonderful, calming accent, and her guidance ensures you get a great workout!”
From the reviews
My partner and I took a hot yoga class at ID; we are at very different levels: she is a yoga instructor with hundreds of hours, I am a stiff retired soldier. We both felt comfortable a challenge ld throughout the practice. Jacob was exceptional in all ways.
Took the ID yoga class with Aby as the instructor 💯!!! Haven't felt this great after a hot yoga class in a while. Staff were nice and welcoming, class was hotttt and packed with yogis of all level. Very engaging and the moves were nicely challenging. Only opportunity is that there are only 2 showers.
The instructor was professional and friendly, the facilities were clean and cozy, and the small touches like chilled lavender towels gave it a nice touch of luxury and comfort. I highly recommend giving this studio a tryout if you have not yet.
I loved Shane's class. It felt connected and expansive. I felt free to express each asana without pressure, and also free to sit anything out to release whatever was happening for me. Her presence is a gift.
Teacher training at ID Hot Yoga Harlem
ID Hot Yoga Harlem comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at ID Hot Yoga Harlem
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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