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Burr Ridge Hot Yoga
3.7 ★★★★☆ 27 Google reviews · Hot yoga studio in Burr Ridge, Illinois
Straightforward yoga facility featuring hot Vinyasa, core-centric & Bikram classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (630) 450-7406
- Website & schedule burrridgehotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–9 PM |
| Saturday | 7:30 AM–4 PM |
| Sunday | 7:30 AM–4 PM |
The styles they teach
“I was a stocky overweight man when I found Bikram Yoga in March of 2010.”
What students say again and again
“Peaceful, clean with a nice atmospher yoga studio where you can connect with your body, mind and spirit.”
“;) It's very clean, has a great atmosphere, and the best instructors.”
From the reviews
I was a stocky overweight man when I found Bikram Yoga in March of 2010. Although I always thought yoga was for women, damn...... was I ever wrong. It's the hardest thing I do..... every time I do it. After my first class, I was hooked, and I did it almost every day.
I had been practicing Bikram yoga for about a year when I moved back from the city to the suburbs and I was delighted to see that Bikram Yoga Burr Ridge was so close to my new home. I was very pleased with the variety of students and instructors at the studio and especially the cleanliness!
Great studio - Great teachers - Great clientele. Very clean, very fun place to be, and the studio is beautiful. My wife, Laurie, can't say enough good things when she speaks of Burr Ridge Hot Yoga. Hope more people find their way to this great Bikram studio. Very welcoming place.
I'm a complete newbie and feel welcome and comfortable every time I go - very important to me since I'm trying to integrate yoga into my life. My friends that are seasoned yogis are regulars and love the challenge each instructor brings. Studio cleanliness, impeccable.
Your first hot yoga class at Burr Ridge Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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