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Grit and Grace Yoga
5 ★★★★★ 5 Google reviews · Hot yoga studio in Countryside, Illinois
Plan your first class
- Today see hours ·
- Phone (708) 246-9453
- Website & schedule gritandgraceyoga.com — book classes and see the live schedule
Hours
| Monday | 11:30 AM–1:30 PM |
| Tuesday | 5:30–11 AM |
| Wednesday | 8–10:30 AM |
| Thursday | 7–11 AM |
| Friday | 5:30 AM–1:30 PM |
| Saturday | 7:30–10 AM |
| Sunday | 8–10:30 AM |
The styles they teach
From the reviews
Hands down the most fun you'll ever have in a yoga class. Alex is a gifted instructor that will give you the workout of your life. She offers yoga sculpt, HIIT, circuit and more. She puts a ton of thought and effort into every class as they are highly choreographed to her musical selections.
Grit and Grace Yoga provides the absolute best work out experience! I have tried many other work outs and have never found anyone as excellent as Alex. Alex understands how to create work outs that target different ways of improving your strength and fitness abilities.
What can I say about Alex 🥰. She is seriously one of the kindest, coolest and plays the best music ever!! But let’s chat why you would read this review. She is the hardest instructor, I’ve ever had, in a good way.
Grit & Grace Yoga does a body GOOD! The absolute best workout and challenge one could ever do. Alex plans the classes out with exceptional training, music and fun. If you're looking for something different in your workout routine, that gives results, Grit & Grace Yoga is it!
Your first hot yoga class at Grit and Grace Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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