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Casa D Hot Yoga
4.9 ★★★★★ 72 Google reviews · Hot yoga studio in Cooper City, Florida
Relaxed, clean studio offering various hot yoga classes, as well as HIIT and Pilates options.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 954-899-0926
- Website & schedule casadhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6:45 am–12 pm, 5:30–8:30 pm |
| Tuesday | 6:45 am–12 pm, 5:30–8:30 pm |
| Wednesday | 6:45 am–12 pm, 5:30–8:30 pm |
| Thursday | 6:45 am–12 pm, 5:30–8:30 pm |
| Friday | 6:45 am–12 pm, 5:30–8:30 pm |
| Saturday | 8:45 am–12 pm |
| Sunday | 8:45 am–12 pm |
The styles they teach
“Have tried many of the different classes on offer Bikram, HIIT, Vinyasa & Yin - all led by experienced instructors who offer variations to accommodate everyone.”
“Have tried many of the different classes on offer Bikram, HIIT, Vinyasa & Yin - all led by experienced instructors who offer variations to accommodate everyone.”
What's on offer
“I use class pass to take my class instead of paying a membership and that has work very well for me.”
“) Great workshops (quantum energy Circles, Sound bathing, etc.”
What students say again and again
“If you’re new to Yoga or continuing your practice, this is a great place to be.”
“I'm deeply grateful for the amazing instructors and hope they remain a part of my life for years to come.”
“Have tried many of the different classes on offer Bikram, HIIT, Vinyasa & Yin - all led by experienced instructors who offer variations to accommodate everyone.”
“I use class pass to take my class instead of paying a membership and that has work very well for me.”
“I highly recommend it to anyone looking for a great workout and an even better atmosphere!”
From the reviews
This yoga studio is the best! It’s exactly what I was looking for - the focus is on the yoga itself and the staff goes above and beyond to create a really positive experience. The owners are so kind and helpful. The teachers are great, loved Penny! Very knowledgeable, supportive, and friendly teachers and staff!
Fantastic experience at this studio. Have tried many of the different classes on offer Bikram, HIIT, Vinyasa & Yin - all led by experienced instructors who offer variations to accommodate everyone. Owner and all instructors are wonderful - patient and helpful while pushing yogis to achieve their personal best.
Awesome yoga studio. Great customer service! And the instructors are knowledgeable and accommodating. As a personal trainer myself I can see this class is fit for different fitness levels as long as you come prepared and hydrated. I highly recommend!
I love Casa D Hot Yoga, the instructors are very experienced and caring. I love how they encourage you, but will instruct you not to hurt yourself and all poses will come with breathing, relaxing and practice. You meet others that are new, so not to feel intimidated and encouraged by those who have been there longer.
Teacher training at Casa D Hot Yoga
Casa D Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Casa D Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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