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Centered City Yoga - HOT
4.9 ★★★★★ 174 Google reviews · Hot yoga studio in Salt Lake City, Utah
Modern studio offering hot yoga vinyasa classes with low lighting and empowering teachers.
Plan your first class
- Today see hours ·
- Phone (801) 521-9642
- Website & schedule centeredcityyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–1 PM, 4–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–9 PM |
| Sunday | 10 AM–1 PM, 4–9 PM |
The styles they teach
“The 26&2 class in particular helps my chronic back pain so much.”
“I highly recommend centered city hot yoga for those both new to the practice and seasoned veterans!”
What students say again and again
“Everyone made me feel welcome and the teachers clearly are invested in their student's success.”
“The instructors are excellent—knowledgeable, supportive, and great at creating classes that leave you feeling both challenged and relaxed.”
“Jas is an amazing, experienced instructor who creates a fun & inclusive environment to practice & honor the roots of Pilates!”
“Hot yoga changed my life at the beginning of last year: aches and pains went away, more energy and better mood.”
From the reviews
I have been coming to Centered City for years and I have always been happy with my classes and instructors! There were gaps in my practice for all kinds of reasons from time to health, but every time I walked back across the threshold, I have felt loved and welcomed!
I have been going to this studio since 2019 and there is nothing i don't love about it. Well, maybe the wobbly shoe rack that doesn't fit my winter boots, in any other spot than the super wobbly top.
I absolutely love this yoga studio. The atmosphere is warm, welcoming, and instantly calming the moment you walk in. The instructors are excellent—knowledgeable, supportive, and great at creating classes that leave you feeling both challenged and relaxed.
I cannot express how much I love this studio! My favorite classes are Chris and Erica's! I always find such positive energy and love the lighthearted and silly aspects of their personalities they let show in their classes.
Your first hot yoga class at Centered City Yoga - HOT
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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