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Charlotte Yoga
4.9 ★★★★★ 66 Google reviews · Hot yoga studio in Charlotte, North Carolina
Relaxed, spacious studio featuring a variety of yoga classes, plus friendly staff.
Plan your first class
- Drop-ins drop-ins around $10 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (704) 665-9003
- Website & schedule charlotteyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–1 PM, 4–8 PM |
| Tuesday | 5:30 AM–1 PM, 4–8 PM |
| Wednesday | 5:30 AM–1 PM, 4–8 PM |
| Thursday | 5:30 AM–1 PM, 4–8 PM |
| Friday | 5:30 AM–1 PM, 4–7 PM |
| Saturday | 8 AM–3:30 PM |
| Sunday | 8 AM–6:30 PM |
The styles they teach
“5 hours of Bikram Yoga in Naples,FL in 105 degrees with modifications for my dbl knee-replacements.”
“I love a good mix of the slow flows with Suzanne and the vinyasa flows with Rian.”
“I started going to yoga here in February as a beginner & everyone is really friendly and welcoming.”
What's on offer
“They offer bundles of class passes, which is important for my budget.”
“They have wonderful workshops and I love that they offer financially accessible classes for $10!”
What students say again and again
“The instructors are all amazing and there are a variety of classes for cheap rates at $10-$20 per class or other package deals.”
“There is something for everyone, and there is a real sense of community.”
“The instructors are all amazing and there are a variety of classes for cheap rates at $10-$20 per class or other package deals.”
“Highly highly recommend taking a class!”
From the reviews
Such a great place to take classes! I started going to yoga here in February as a beginner & everyone is really friendly and welcoming. The instructors are all amazing and there are a variety of classes for cheap rates at $10-$20 per class or other package deals.
From beginner to the most advanced, this is the perfect yoga studio. Suzanne Bergen is Charlotte's best known yoga secret. Jen Eddins, Rian Harris, Heather Sprouse, Buffy McCoy Kelly, Katie Buckner, and every other teacher and staff member at this studio are excellent.
In town for 2 weeks. Called all the yoga places in the area but none of them met my needs. I do 1.5 hours of Bikram Yoga in Naples,FL in 105 degrees with modifications for my dbl knee-replacements. I went 3 times so far to CY in 95 degree heat &loved it! The teachers are passionate, soulful & hands on.
Charlotte Yoga has excellent instructors with excellent classes. They have a great blend of creativity, music, challenging/varying classes, and mindfulness. The yoga studio is spacious with high ceilings, mirrors, and windows. It is clean, with plenty of room to socially distance from your neighbors' mat.
Teacher training at Charlotte Yoga
Charlotte Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Charlotte Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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