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Y2 Yoga
4.6 ★★★★★ 141 Google reviews · Hot yoga studio in Charlotte, North Carolina
Studio offering power yoga classes in a heated room to upbeat music.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (704) 456-9642
- Website & schedule y2yoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–10 PM |
| Tuesday | 5:30 AM–10 PM |
| Wednesday | 5:30 AM–10 PM |
| Thursday | 5:30 AM–10 PM |
| Friday | 5:30 AM–10 PM |
| Saturday | 7:30 AM–7 PM |
| Sunday | 7:30 AM–7 PM |
What's on offer
“Love that you all have multiple showers and very nice facilities for showering, etc.”
What students say again and again
“There's a great mixture of beginners and advanced which just makes me want to be even better.”
“I've never had an instructor at Y2 that wasn't great at what they do, although I prefer some over others.”
“Love the heat, and the fact that you guys don't compromise on it, just to appease the masses.”
“I’ve been gone from the yoga community since 2018 and as of Monday December 2, 2024 was welcomed back in open and loving arms.”
“Love that you all have multiple showers and very nice facilities for showering, etc.”
From the reviews
I've been to this studio multiple times now. At first, I was taken aback by the quick flow and upbeat music as I'm used to slow movements and a quiet environment. I quickly adapted to the class and fell in love with the challenge. The instructors I've met are friendly and encouraging.
This studio has great staff and great instructors. I love the massage & chiropractic amenities. I didn’t commit to Y2 though because ALL their classes are heated, plus they only have 1-2 standard flow classes a week, often during 9-5 business hours.
Y2 is amazing. Now that they've moved to a larger space, they have both heated and unheated classes which is wonderful. Whether a yoga class is good or not has a lot to do with the energy of the instructor. I've never had an instructor at Y2 that wasn't great at what they do, although I prefer some over others.
Y2Yoga again has saved me in so many ways. I’ve been gone from the yoga community since 2018 and as of Monday December 2, 2024 was welcomed back in open and loving arms. I practice upstairs in the Ashtanga room at 6am but was greeted by friendly faces and energy as soon as I walked in the front door.
Teacher training at Y2 Yoga
Y2 Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Y2 Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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