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Choose Again Yoga

4.5 ★★★★★ 52 Google reviews · Hot yoga studio in Duncanville, Texas

Teacher training Beginner-friendly

Experienced instructors teach a variety of yoga classes, including hot yoga and beginners' courses.

Plan your first class

  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone (469) 726-9642
  • Website & schedule chooseagainyoga.com — book classes and see the live schedule

Hours

Monday 8 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 5:30 AM–8 PM
Friday 5:30 AM–8 PM
Saturday 8:30 AM–11 PM
Sunday 10:30 AM–4:30 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Choose Again Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌱 Beginner Classes 5 mentions

“I’m new to yoga (less 5 times in my life) The experience I had this evening with the Hot Yoga class was OUT OF THIS WORLD amazing!”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Choose Again Yoga — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 52 Google reviews — with their own words as proof.

🌱 welcoming to beginners 6 mentions

“I’m new to yoga (less 5 times in my life) The experience I had this evening with the Hot Yoga class was OUT OF THIS WORLD amazing!”

clean, welcoming space 3 mentions

“#Oprahvoice Very good organic fruit juices, all natural, sage and incense for sale and great vibes.”

🌟 transformative practice 3 mentions

“You will be forever transformed mentally, physically, emotionally and psychologically.”

From the reviews

I'm truly looking forward to my next Session.The experience of yoga has been different and life-changing. It's the Instructor that makes it worthwhile❣ She makes me want to continue to come, makes me want to push through. Ms. Sandy not only has a Beautiful Soul but she's Anointed and has a gift from the Most High.

★★★★★ — Cloute, Jun 2021

I love this place & Sandy! My daughter & I try to attend at least once a week as we are so busy right now. As soon as our schedules slow down, we plan to increase our classes to 2-3 times a week. The classes are very relaxing & you are never made to feel uneasy if you can't do or stay in a pose.

★★★★★ — Le’Keisha, Feb 2017

Choose Again Yoga is the best kept secret in the South. Whether you are a beginner or a pro you can look forward to a friendly yoga experience for your practice. The instructors are passionate, knowledgeable and patient. Giving you just the push you need to have a good workout.

★★★★★ — Demitri, Apr 2015

Grateful for the experience. Will try again. My original post cleared I error, but here’s an update... I went again this past Thursday (I can’t remember which day it was, but the schedule is on the website) && it was great!

★★★★☆ — Tyeshia, Dec 2020

Excerpts from public Google reviews. Read all 52 reviews →

Teacher training at Choose Again Yoga

Choose Again Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

See their teacher-training info

Your first hot yoga class at Choose Again Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Choose Again Yoga

626 Big Stone Gap Rd, Duncanville, TX75137

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.