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Choose Again Yoga
4.5 ★★★★★ 52 Google reviews · Hot yoga studio in Duncanville, Texas
Experienced instructors teach a variety of yoga classes, including hot yoga and beginners' courses.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (469) 726-9642
- Website & schedule chooseagainyoga.com — book classes and see the live schedule
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 5:30 AM–8 PM |
| Friday | 5:30 AM–8 PM |
| Saturday | 8:30 AM–11 PM |
| Sunday | 10:30 AM–4:30 PM |
The styles they teach
“I’m new to yoga (less 5 times in my life) The experience I had this evening with the Hot Yoga class was OUT OF THIS WORLD amazing!”
What's on offer
What students say again and again
“I’m new to yoga (less 5 times in my life) The experience I had this evening with the Hot Yoga class was OUT OF THIS WORLD amazing!”
“#Oprahvoice Very good organic fruit juices, all natural, sage and incense for sale and great vibes.”
“You will be forever transformed mentally, physically, emotionally and psychologically.”
From the reviews
I'm truly looking forward to my next Session.The experience of yoga has been different and life-changing. It's the Instructor that makes it worthwhile❣ She makes me want to continue to come, makes me want to push through. Ms. Sandy not only has a Beautiful Soul but she's Anointed and has a gift from the Most High.
I love this place & Sandy! My daughter & I try to attend at least once a week as we are so busy right now. As soon as our schedules slow down, we plan to increase our classes to 2-3 times a week. The classes are very relaxing & you are never made to feel uneasy if you can't do or stay in a pose.
Choose Again Yoga is the best kept secret in the South. Whether you are a beginner or a pro you can look forward to a friendly yoga experience for your practice. The instructors are passionate, knowledgeable and patient. Giving you just the push you need to have a good workout.
Grateful for the experience. Will try again. My original post cleared I error, but here’s an update... I went again this past Thursday (I can’t remember which day it was, but the schedule is on the website) && it was great!
Teacher training at Choose Again Yoga
Choose Again Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Choose Again Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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