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CorePower Yoga - Redwood City
3.7 ★★★★☆ 29 Google reviews · Hot yoga studio in Redwood City, California
Part of CorePower Yoga
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 833-448-2561
- Website & schedule corepoweryoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–10 PM |
| Tuesday | 6 AM–10 PM |
| Wednesday | 6 AM–10 PM |
| Thursday | 6 AM–10 PM |
| Friday | 6 AM–10 PM |
| Saturday | 6 AM–10 PM |
| Sunday | 6 AM–10 PM |
The styles they teach
“Absolutely recommend this Core Power Yoga Studio, in my opinion the best in the South Bay.”
“The instructors do yin better than anywhere I have been and the studio is at the absolute perfect temperature every time.”
What's on offer
“Plus they do a lot of community events for their members.”
What students say again and again
“I'm happy with the good community and energy that management and instructors fostered, the excellent classes, and the convenient location!”
“Among the classes I have tried so far, Gloria is my favorite, she always demonstrates the pose with clear instructions and also creates a great vibe.”
From the reviews
Absolutely recommend this Core Power Yoga Studio, in my opinion the best in the South Bay. I have been doing CrossFit the last 3 years and really noticed my mobility needed improvement in order to get to the next level in certain movements. I decided to try Core Power Yoga and it was the right decision.
Over the last month or so, I’ve been a regular at the CoreRestore classes at CPY in Redwood City and have been SO impressed! The instructors do yin better than anywhere I have been and the studio is at the absolute perfect temperature every time.
This studio is fantastic! I especially loved our instructor, Alice. The rhythm of the class is perfect — the movements are fun yet challenging, and the music keeps you energized the whole time. There isn’t a dull moment.
Been coming to this studio for two years. I'm happy with the good community and energy that management and instructors fostered, the excellent classes, and the convenient location!
Teacher training at CorePower Yoga - Redwood City
CorePower Yoga - Redwood City comes up for teacher training, going by their listing and students’ reviews. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at CorePower Yoga - Redwood City
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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