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East Lansing Hot Yoga
4.6 ★★★★★ 45 Google reviews · Hot yoga studio in East Lansing, Michigan
Yoga studio with classes for a range of abilities, from slow-burn to hot HIIT, in Trowbridge Plaza.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 517-337-0399
- Website & schedule mihotyoga.com — book classes and see the live schedule
Hours
| Monday | 9 am–11 pm |
| Tuesday | 5:30 am–9:30 pm |
| Wednesday | 9 am–10:30 pm |
| Thursday | 5:30 am–9:30 pm |
| Friday | 9 am–7:30 pm |
| Saturday | 8 am–6 pm |
| Sunday | 8 am–9 pm |
The styles they teach
“The Ugly (pun): this place is A LOT about looking good so if your new to yoga for feel a bit self conscious about your body your going to stand out like sour thumb.”
What's on offer
What students say again and again
“This studio is not only always clean with friendly people at the front desk, but it provides such an amazing and important service to this community.”
“The Ugly (pun): this place is A LOT about looking good so if your new to yoga for feel a bit self conscious about your body your going to stand out like sour thumb.”
“The classes are challenging yet rewarding, and the instructors always do a great job creating an inviting and accepting space for all.”
“This studio is not only always clean with friendly people at the front desk, but it provides such an amazing and important service to this community.”
“I tried out the two week new student special and was pleasantly surprised by the variety of classes offered.”
From the reviews
I don't know what to say about this place, the quality of the class can very WILDLY depending on the instructor. I guess the most accurate assessment I can offer is the following: The Good: If your a student looking to chisel that spring break bottom you have for a business that will provide that for you.
I could go on about how much I love this yoga studio and the people I meet there. The owner gives the best deals in town, and offers the best variety of classes. At this studio I noticed that there are classes available even on holidays, which worked very well for me. This yoga studio gets hot.
Cannot not say enough good things about my experience there last night! Not only was the staff friendly, helpful, & welcoming, my peer yogis were too! I was having a hard day and that kindness went a long way for me. That was both the “sweat” & the connection I needed! 💛
My husband, Adam, and I go here weekly. We love it. Very nice individuals and great yoga teachers- will never go anywhere else for hot yoga except here. This studio has impacted my life in more positive ways than I can even describe. Very clean as well. 5/5!
Teacher training at East Lansing Hot Yoga
East Lansing Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at East Lansing Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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