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East Side Yoga and Fitness
5 ★★★★★ 16 Google reviews · Hot yoga studio in Boston, Massachusetts
Plan your first class
- Today see hours ·
- Phone +1 617-269-1800
- Website & schedule east-sideyogaandfitness.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:30 pm |
| Tuesday | 6 am–8:30 pm |
| Wednesday | 6 am–8:30 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8 am–12 pm |
The styles they teach
“I have taken flow classes before (not in a while and at other establishments) but I wanted to try the Yoga Sculpt Express class with Andrea.”
“A challenging mix of flow, cardio, and weights that she expertly guides through to make it approachable for all levels (and truly makes it fun with awesome music).”
What's on offer
What students say again and again
“I highly recommend East Side Yoga to anyone who is looking for an awesome workout, a clean studio, and helpful instructors.”
“A challenging mix of flow, cardio, and weights that she expertly guides through to make it approachable for all levels (and truly makes it fun with awesome music).”
“Andrea the owner is amazing, she fosters a great community in Southie through ESYF and her classes are inclusive for all levels of fitness.”
“I highly recommend East Side Yoga to anyone who is looking for an awesome workout, a clean studio, and helpful instructors.”
From the reviews
Over all I have had such an amazing experience !!! The girls are great and really cater to individuals !! I lost over 50 pounds with classes over a 6month period with tone and definition !!! Truly excited to see if prenatal yoga is going to be added to her class schedule !!
I highly recommend East Side Yoga to anyone who is looking for an awesome workout, a clean studio, and helpful instructors. The monthly passes are the way to go if you go more than 3x a week!
Andrea the owner is amazing, she fosters a great community in Southie through ESYF and her classes are inclusive for all levels of fitness. I started going with my roommate when we could barely hold a plank and through regularly attending her sculpt classes, we were able to build up our muscle strength and cardio…
It was my first time at East Side Yoga. I have taken flow classes before (not in a while and at other establishments) but I wanted to try the Yoga Sculpt Express class with Andrea. It was SO amazing.
Your first hot yoga class at East Side Yoga and Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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