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Empower Yoga
4.9 ★★★★★ 95 Google reviews · Hot yoga studio in Ewing Township, New Jersey
Warm studio for power yoga, with clean surroundings and warm, kind staff.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 609-403-6769
- Website & schedule empoweryoganj.com — book classes and see the live schedule
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–7:30 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–7:30 pm |
| Friday | 7:30 am–7 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–1 pm |
The styles they teach
“As a student attending TCNJ (the neighboring college to Empower Yoga) this is a great studio for me to continue practicing yoga while at school.”
“As a beginner I have a long way to go in my yoga practice, but I leave every class feeling stronger, accomplished and proud of my efforts.”
What's on offer
What students say again and again
“Always a clean and pristine studio…especially over the last couple years I have felt VERY safe continuing practice at Empower Yoga.”
“Every class has a good amount of core, and the classes are suitable for beginners to experienced yogis.”
“The owner has created an environment that feels so much like family and continues to grow a sense of community with every amazing class.”
“They have a shower too, which is a bonus.”
“Every teacher is fun and inspiring in their own ways and I enjoy taking different classes throughout the week.”
From the reviews
I’m not sure how many YEARS I have been a proud member of Empower Yoga and I am curious to know! I am 48 years young and have been practicing yoga on and off for about 20+ years. Empower Yoga has helped me to live a better life and be a better version of myself.
This yoga studio is amazing! I’ve been a loyal customer for years now and every class I feel myself grow stronger physically and spiritually. Every teacher is fun and inspiring in their own ways and I enjoy taking different classes throughout the week.
The staff and instructors at Empower are welcoming and professional. Their experience and knowledge shines through at each class I’ve taken. Empower provides a wonderful, clean studio space and a friendly atmosphere. I look forward to building more connection with the Empower team and students in the future!
Instructors are phenomenal. So supportive & kind. You can feel that the studio is filled with good energy. I love that I can feel safe to learn, grow and move in such a peaceful and empowering space. Never tried hot yoga before coming to this studio. Now I’m a really big fan.
Teacher training at Empower Yoga
Empower Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Empower Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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