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Enerjia Wellness
4.9 ★★★★★ 66 Google reviews · Hot yoga studio in Carol Stream, Illinois
Plan your first class
- The heat classes run heated to ~98°F — arrive hydrated and give yourself a few classes to acclimate
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone +1 224-524-4060
- Website & schedule enerjiawellness.com — book classes and see the live schedule
Hours
| Monday | 7 am–7 pm |
| Tuesday | 7 am–7 pm |
| Wednesday | 7 am–7 pm |
| Thursday | 7 am–7 pm |
| Friday | 7 am–5 pm |
| Saturday | 7 am–3 pm |
| Sunday | Closed |
The styles they teach
“I took the Ignite Yoga Sculpt class with Katie at Enerjia, and it was amazing!”
“I booked the recovery room and did the infrared sauna, cold plunge, and vitamin E shower, and it was exactly what I needed.”
What's on offer
“I booked the recovery room and did the infrared sauna, cold plunge, and vitamin E shower, and it was exactly what I needed.”
“I booked the recovery room and did the infrared sauna, cold plunge, and vitamin E shower, and it was exactly what I needed.”
What students say again and again
“The cold plunge and sauna rooms are also stunning, clean, relaxing, and such a great addition to the overall wellness vibe.”
“I booked the recovery room and did the infrared sauna, cold plunge, and vitamin E shower, and it was exactly what I needed.”
“I recently got a HydraFacial and also used the recovery rooms, which were incredibly relaxing and calming, truly the perfect way to unwind.”
“I highly recommend this wellness center to anyone looking for quality care in a peaceful and supportive environment!”
From the reviews
I absolutely LOVED my experience with Maria! I’m currently pregnant, and her knowledge about what I could and couldn’t do was beyond impressive—it made me feel so safe, comfortable, and completely at ease the entire time. The facial was AMAZING, such high quality, and my skin was glowing afterward .
From the moment I walked into the studio, the atmosphere had such a calm and welcoming feeling to it. The staff truly stood out — they took their time explaining all the different services available, making sure we understood everything without ever feeling rushed.
What a great experience!! And i mean it ! For me being a first timer trying this type of treatment i was hesitant but the staff was kind , thoughtful and attentive. They offered suggestions which was helpful and much needed.
Had an incredible experience at Energia. I booked the recovery room and did the infrared sauna, cold plunge, and vitamin E shower, and it was exactly what I needed. The whole experience felt both rejuvenating and deeply relaxing at the same time. You walk out feeling refreshed, reset, and recharged.
Your first hot yoga class at Enerjia Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~98°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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