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Equinox South Bay

4.1 ★★★★☆ 161 Google reviews · Hot yoga studio in Hawthorne, California

Teacher training

Rooftop and outdoor pool, yoga classes, steam room and gym chain.

Plan your first class

  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone (310) 727-9543
  • Website & schedule equinox.com — book classes and see the live schedule

Hours

Monday 5 AM–10 PM
Tuesday 5 AM–10 PM
Wednesday 5 AM–10 PM
Thursday 5 AM–10 PM
Friday 5 AM–9 PM
Saturday 7 AM–7 PM
Sunday 7 AM–7 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

What's on offer

Amenities students name in their reviews of Equinox South Bay — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

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🚪 Changing Rooms 5 mentions

“They just made all the lockers into the self lock ones and they are brand new.”

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🅿️ Free Parking

“Lastly, the ample parking is a definite plus, but as you mentioned, it would be great to see some EV chargers installed in the future.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 161 Google reviews — with their own words as proof.

🧼 clean & well-kept 13 mentions

“The floors are spotless, the equipment gleams, and there’s always that faint but reassuring smell of eucalyptus or some sort of spa-esque freshness in the air.”

🤝 strong community vibe 4 mentions

“Equinox South Bay isn't just a gym; it's a community and a commitment to a healthier, happier lifestyle.”

🚿 clean showers & locker room 5 mentions
🌟 transformative practice 4 mentions

“Overall, I would highly recommend this gym to anyone looking for a comprehensive fitness experience.”

From the reviews

A Sanctuary of Sweat and Serenity: Five Stars for Equinox South Bay! Equinox South Bay in Hawthorne is, without a doubt, a cut above the rest. From the moment you step through the doors, you're not just entering a gym; you're entering a meticulously curated experience dedicated to well-being.

★★★★★ — Faisal, Jun 2025

I must say, I am thoroughly impressed with the facility and all it has to offer. From the moment I stepped in, I could tell that a lot of thought and effort had gone into making the gym a welcoming and comfortable place to work out.

★★★★★ — Scott, May 2023

I’ve been to quite a few gyms in my time, and I must say, this one rather stands out from the crowd. It’s modern, spacious, and refreshingly well-kept. A bit of a gem, really. From the moment you walk in, there’s a sense that someone actually cares about the place.

★★★★☆ — Chad, Mar 2025

I usually go to the West Hollywood and Miracle Mile Equinox locations, but I recently visited the South Bay location and was really impressed. I had some questions about membership options and needed assistance with a few things, and Ashlynn, the manager, was incredibly helpful.

★★★★★ — John, Aug 2024

Excerpts from public Google reviews. Read all 161 reviews →

Teacher training at Equinox South Bay

Equinox South Bay comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at Equinox South Bay

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Equinox South Bay

5400 Rosecrans Ave, Hawthorne, CA90250

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.