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Hot 8 Yoga
4.9 ★★★★★ 574 Google reviews · Hot yoga studio in El Segundo, California
Part of Hot 8 Yoga
Chain offering a variety of hot yoga and barre classes in a space with showers and eco-friendly toiletries.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 310-546-7700
- Website & schedule hot8yoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–9 pm |
| Tuesday | 5:30 am–9 pm |
| Wednesday | 5:30 am–9 pm |
| Thursday | 5:30 am–9 pm |
| Friday | 5:30 am–7:30 pm |
| Saturday | 7 am–7 pm |
| Sunday | 7 am–7 pm |
The styles they teach
“I’ve tried Hot power fusion, sculpt and strength, they’ve all been great!”
“Sculpt classes have been my favorite so far and I love the inclusivity.”
“I’m here constantly for the Sculpt and Barre classes.”
“Yin is another fav when I’m feeling a more slower paced class as its really helpful for my mental space.”
“If I could change anything, I think I’d add a beginner class that teaches the basic poses and isn’t quite to hot, for those new to yoga, and especially to hot yoga!”
What's on offer
“The change rooms and shower facilities are also among the nicest and largest compared to others.”
“Lockers/showers are tight but I didn’t use them.”
What students say again and again
“The studio is always clean and the rooms are spacious with excellent natural lighting and large mirrors to help maintain integrity in your form.”
“If I could change anything, I think I’d add a beginner class that teaches the basic poses and isn’t quite to hot, for those new to yoga, and especially to hot yoga!”
“I don’t think I would do a membership but I will definitely be back when I need a good sweat.”
“Hot 8 El Segundo is a wonderful, loving, and positive community with excellent teachers and team members.”
“The change rooms and shower facilities are also among the nicest and largest compared to others.”
From the reviews
Last week I decided to get out of my comfort zone and try a hot yoga class. I have never done yoga before so I knew I was in to look like a complete goofball. I was very surprised when they offered me a whole week unlimited for the price of one class so I immediately signed up.
Love this studio! I used to think it was too hot but after two or three classes you get used to it. The instructors are so informative and are great giving tips to adjust your form without interrupting the flow. They also encourage taking breaks which is comforting with the intensity of the heat.
I’ve been going to this location for almost a year, and after 12 years of practicing yoga, I can honestly say this studio stands out. The teachers here are exceptional—not just in their technical knowledge, but in the way they guide each class with intention, clarity, and care.
I have had a wonderful experience with Hot8Yoga so far! I initially signed up for welcome week then purchased a 5 class package. My favorite class is Hot Power Fusion! Of course it was very difficult for me when I first started but I have progressed so much! Hannah is my fav instructor for HPF.
Teacher training at Hot 8 Yoga
Hot 8 Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot 8 Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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