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Evolve Key West
5 ★★★★★ 69 Google reviews · Hot yoga studio in Key West, Florida
Warm studio for yoga workouts and fitness classes.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (305) 999-5443
- Website & schedule evolvekeywest.com — book classes and see the live schedule
Hours
| Monday | 6 AM–6 PM |
| Tuesday | 6 AM–6 PM |
| Wednesday | 6 AM–6 PM |
| Thursday | 6 AM–6 PM |
| Friday | 6 AM–6:30 PM |
| Saturday | 8 AM–5 PM |
| Sunday | 8 AM–5 PM |
The styles they teach
“Caitlin's Pilate and sculpt classes were always hot and spicy.”
“I’ve done their strength, yin yoga, hot yoga, restorative yoga, breathing classes, and a couple of workshops now.”
“Even when I’ve taken a yoga class, the instructors are great at showing all levels including beginner and advanced, how to do different poses.”
What's on offer
“I’ve done their strength, yin yoga, hot yoga, restorative yoga, breathing classes, and a couple of workshops now.”
What students say again and again
“The space is clean, the lighting is amazing, they have all the right equipment to make you comfortable.”
“Even when I’ve taken a yoga class, the instructors are great at showing all levels including beginner and advanced, how to do different poses.”
“Even when I’ve taken a yoga class, the instructors are great at showing all levels including beginner and advanced, how to do different poses.”
“Jolie has a beautiful studio in the heart of our little city.”
“I’d highly recommend checking out Evolve in Key West to nourish and treat your mind, body, and soul.”
From the reviews
Evolve is just what I’ve been looking for in key west! An intimate studio space based on wellness with the BEST heated yoga and dance fitness classes! The owner Jolie is incredible and makes you feel extremely comfortable diving deeper into your practice, with equal parts strength and surrender in her flows.
I have been coming to Key West for 16 years and own a home in old town for 11. I take yoga classes when I am here (4 times a year). It was by happenstance that I stumbled across Evolve Studio. I was intrigued by the unique offerings in the way of classes and frequency that classes were offered.
What’s beautiful studio! Last week, I attended the Sunday heated yoga moderate flow with Sydney as the teacher. It was such a spiritually awakening class! The studio was a small and intimate safe space with beautiful yet simple butterfly decor and mood lighting. The highlight was the teacher, Sydney.
The studio is super welcoming, making it easy to join any class—dance, fitness, or yoga. Regulars and visitors alike keep the place lively, which makes it easy to fit right in whenever you show up. Candice's hip hop class is energetic and easy to get into, even without any dance skills!
Teacher training at Evolve Key West
Evolve Key West comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Evolve Key West
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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