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Evolve Yoga Lounge
5 ★★★★★ 74 Google reviews · Hot yoga studio in Oak Point, Texas
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (469) 707-8874
- Website & schedule evolveyogalounge.com — book classes and see the live schedule
Hours
| Monday | 9 AM–6 PM |
| Tuesday | 12–6 PM |
| Wednesday | 6 AM–6 PM |
| Thursday | 6 AM–7 PM |
| Friday | 6 AM–12 PM |
| Saturday | 9:30–11 AM |
| Sunday | 8:30–10 AM |
The styles they teach
“My favorite so far has been Pilates Fusion with Tanya.”
“Whether you are looking for an intense HIIT workout, yin yoga, Pilates, healing sound bath, and much more, you will find welcoming teachers and a truly comfortable place to be.”
“From pilates to hot hiit to yoga flows and sound healing - they offer a great mix to keep me constantly evolving in practice.”
“It offers a wide variety of classes and all are great, giving lots of modifications for all levels of experience.”
What's on offer
“I also decided to join the teacher training because of how much yoga and these teachers resonated with me.”
What students say again and again
“It offers a wide variety of classes and all are great, giving lots of modifications for all levels of experience.”
“All the instructors are very knowledgeable and always ready to to guide you through the practice.”
“I have been a member of this yoga community since the studio opened and am very grateful that Nikki has brought such a wonderful venue of love and kindness to Oak Point!”
“It offers a wide variety of classes and all are great, giving lots of modifications for all levels of experience.”
“I highly recommend coming here if you want an authentic yoga experience.”
From the reviews
I had not been interested in yoga but noticed this place on my drive home. I waited a while before actually going in but once I did I fell in love. I tried yoga years ago but didn't feel comfortable but this place made me feel so welcomed that I went to multiple classes in one day and many others during the following…
“Wonderful first experience!” I attended the Exhale and Restore (non-heated) session at Evolve Yoga for the first time, and it was amazing. The instructor was warm, patient, and explained each pose clearly, making it very comfortable. The studio atmosphere was calm and relaxing, with a truly welcoming vibe.
I love this studio! The instructors are knowledgeable, friendly, and helpful. The atmosphere is so calming and relaxing! The classes are challenging for me, but I can already feel a difference in my body. The instructors are great at helping with modifications when needed. The infrared heat is wonderful!
I love coming to this studio! They have a wide variety of classes (heated and non-heated) throughout both the days and evenings. The instructors are friendly and professional. Nikki has done a fabulous job creating a beautiful and welcoming environment for all levels. P.S. The sound baths with Kamilah are next level.
Teacher training at Evolve Yoga Lounge
Evolve Yoga Lounge comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Evolve Yoga Lounge
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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