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Exhale817 Yoga

5 ★★★★★ 64 Google reviews · Hot yoga studio in Fort Worth, Texas

Infrared Beginner-friendly ClassPass

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone (817) 440-7147
  • Website & schedule exhaleyoga.co — book classes and see the live schedule

Hours

Monday 5:30 AM–9 PM
Tuesday 5:30 AM–9 PM
Wednesday 5:30 AM–9 PM
Thursday 5:30 AM–9 PM
Friday 5:30 AM–7:30 PM
Saturday 8:30 AM–4 PM
Sunday 10:30 AM–7:30 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Exhale817 Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt

“Katie was a great instructor and I loved the hot 45 sculpt class so much, definitely coming back every week for it!”

All studios teaching yoga sculpt →

🌱 Beginner Classes 3 mentions

“Challenging class while still being able to do most of the moves even as a more beginner to intermediate yogi.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Exhale817 Yoga — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“I do not think I saw a shower but there were nice restrooms to change in.”

Other studios with showers →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 64 Google reviews — with their own words as proof.

🌱 welcoming to beginners 6 mentions

“Challenging class while still being able to do most of the moves even as a more beginner to intermediate yogi.”

🧑‍🏫 amazing instructors 5 mentions

“Katie was a great instructor and I loved the hot 45 sculpt class so much, definitely coming back every week for it!”

🚿 clean showers & locker room 2 mentions

“I do not think I saw a shower but there were nice restrooms to change in.”

🌟 transformative practice 3 mentions

“Highly recommend for prenatal and all yogis!”

From the reviews

All of the instructors, including the owner Dawn, are amazing!! They never make you feel less than, and tell you to listen to your body, don’t compare to others. It is a wonderful vibe and I always leave feeling exhausted but filled with energy from a great practice.

★★★★★ — Sharon, Sep 2025

Love to momma referred me to this wonderful prenatal yoga class! I started with Rachel in the middle of my 2nd trimester and continued up until the week of delivery! I was reluctant to try it because I had never tried yoga before. I am so glad I did! Rachel took such great care of me and made me feel comfortable.

★★★★★ — Bethn03, Dec 2025

I started coming to exhale 817 when I was 10 weeks pregnant with my daughter. Rachel was amazing and supported me all throughout my pregnancy, until I was over 40 weeks. She always made me feel welcome, comfortable and supported while still getting a good workout.

★★★★★ — Heather, Dec 2025

I've been attending classes at Exhale for almost a year and love it. Personally, I find it hard to take yoga classes at most studios due to the quality of their instructors. But the instructors at exhale are all amazing.

★★★★★ — Kacee, Sep 2025

Excerpts from public Google reviews. Read all 64 reviews →

Your first hot yoga class at Exhale817 Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Exhale817 Yoga

3529 Heritage Trace Pkwy Ste 113, Fort Worth, TX76244

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.