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Exhale817 Yoga
5 ★★★★★ 64 Google reviews · Hot yoga studio in Fort Worth, Texas
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (817) 440-7147
- Website & schedule exhaleyoga.co — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–7:30 PM |
| Saturday | 8:30 AM–4 PM |
| Sunday | 10:30 AM–7:30 PM |
The styles they teach
“Katie was a great instructor and I loved the hot 45 sculpt class so much, definitely coming back every week for it!”
“Challenging class while still being able to do most of the moves even as a more beginner to intermediate yogi.”
What's on offer
“I do not think I saw a shower but there were nice restrooms to change in.”
What students say again and again
“Challenging class while still being able to do most of the moves even as a more beginner to intermediate yogi.”
“Katie was a great instructor and I loved the hot 45 sculpt class so much, definitely coming back every week for it!”
“I do not think I saw a shower but there were nice restrooms to change in.”
“Highly recommend for prenatal and all yogis!”
From the reviews
All of the instructors, including the owner Dawn, are amazing!! They never make you feel less than, and tell you to listen to your body, don’t compare to others. It is a wonderful vibe and I always leave feeling exhausted but filled with energy from a great practice.
Love to momma referred me to this wonderful prenatal yoga class! I started with Rachel in the middle of my 2nd trimester and continued up until the week of delivery! I was reluctant to try it because I had never tried yoga before. I am so glad I did! Rachel took such great care of me and made me feel comfortable.
I started coming to exhale 817 when I was 10 weeks pregnant with my daughter. Rachel was amazing and supported me all throughout my pregnancy, until I was over 40 weeks. She always made me feel welcome, comfortable and supported while still getting a good workout.
I've been attending classes at Exhale for almost a year and love it. Personally, I find it hard to take yoga classes at most studios due to the quality of their instructors. But the instructors at exhale are all amazing.
Your first hot yoga class at Exhale817 Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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