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Expand Yoga
5 ★★★★★ 160 Google reviews · Hot yoga studio in Federal Way, Washington
Studio offering a variety of hot yoga classes, including original hot yoga, hatha yoga, and hot vinyasa.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 253-886-7820
- Website & schedule expandyoga.com — book classes and see the live schedule
Hours
| Monday | 7:15 am–8:30 pm |
| Tuesday | 9:30 am–8:30 pm |
| Wednesday | 7:15 am–8:30 pm |
| Thursday | 9:30 am–8:30 pm |
| Friday | 7:15 am–8 pm |
| Saturday | 8–11:30 am |
| Sunday | 8 am–8 pm |
The styles they teach
“Visiting from out of town and dropped in to a Sculpt class taught be Peach.”
What's on offer
“The atmosphere is heavenly, the locker rooms were clean as can be and I can’t wait to be back.”
“Found Expand on ClassPass and omg where have you been all my life 😍 absolutely amazing place with incredible instructors.”
What students say again and again
“The rooms are clean and inviting and all the instructors have their own style, but I have truly enjoyed each ones approach to teaching classes.”
“The instructors all foster a fun, inclusive community and offer a great variety of classes - I especially love having back-to-back hot yoga and sculpt during the week!”
“The instructors all foster a fun, inclusive community and offer a great variety of classes - I especially love having back-to-back hot yoga and sculpt during the week!”
“Highly recommend the studio and if you want an amazing workout or to learn yoga from a competent instructor.”
From the reviews
Clean, welcoming studio (and omg can we talk about how sparkling the bathroom is???) with friendly instructors. I've been to four classes so far, and all the instructors are great, but Eunice stands out!
After moving across country from another beloved studio - trying out a couple other local Tacoma yoga studios, I’ve definitely found my yoga home. The people that work and go here are welcoming, friendly and amazing! Everyone is knowledgeable, and it has such a wonderful feel from the moment that you walk in.
I have been attending for about a year now (in the blink of an eye!) and it’s been such a great space to grow in my practice. The teachers are very knowledgeable and experienced. They understand yoga beyond the health component which allows them to hold space for magic to happen in the studio.
I’ve been going to Expand Federal Way for about 9 months and every experience has been exceptional. Special shoutout for instructor Claire, who always leads her classes with great energy, kindness, and excitement!
Teacher training at Expand Yoga
Expand Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Expand Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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