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Longevita Pilates & Yoga Studio
5 ★★★★★ 54 Google reviews · Hot yoga studio in Auburn, Washington
Pilates, hot yoga & barre classes & private training are offered at this low-key studio.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (253) 249-7456
- Website & schedule longevitapilates.com — book classes and see the live schedule
Hours
| Monday | 7 AM–7:20 PM |
| Tuesday | 7 AM–7:20 PM |
| Wednesday | 7 AM–7:20 PM |
| Thursday | 7 AM–7:20 PM |
| Friday | 7 AM–3 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 7:30–10 AM |
The styles they teach
“She leads the cardio Pilates classes on Tuesdays and after taking months of the tone & stretch classes, her style is my preference.”
What's on offer
What students say again and again
“The facility is very clean and kept safe.”
“The instructors are amazing and even incorporate brain and voice training into the program.”
“Great community feel and a very caring environment thanks to Shelia, our owner who spreads her wonderful vibe everywhere she goes.”
From the reviews
Longevita Pilates & Yoga Studio has turned my life around. I look forward to the workout and feel so energized and stronger. Most importantly my balance has improved significantly. The instructors are pleasant and very patient with “newbies”. I love this place.
I love Longevita Pilates. I will be seventy this year. I am stronger and straighter than I have been in decades. I used to have almost no mobility in my neck. I can now turn my neck normally. Don't be afraid to try this because of any issues or injuries, they can modify for your specific problems.
Longevita offers many classes in many disciplines. I have tried yoga, barre, and Pilates. The studio is always clean and tidy. Shelia really knows her stuff! She is happy to share her knowledge of the human body and explain things in a way that is easy to understand and incorporate into your daily routine.
Very nice place and clean. The owner is extremely knowledgeable and kind. I haven't taken any classes yet. I had my 1st private session last night and will be attending my 2nd private session tonight.
Your first hot yoga class at Longevita Pilates & Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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