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Feel Better Yoga Burlington
5 ★★★★★ 557 Google reviews · Hot yoga studio in Burlington, North Carolina
Hot yoga studio offering power vinyasa, deep stretch, and yoga for neck, shoulders, and hips.
Plan your first class
- Drop-ins drop-ins around $24 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (336) 815-0715
- Website & schedule feelbetteryoganc.com — book classes and see the live schedule
Hours
| Monday | 5 AM–8 PM |
| Tuesday | 5 AM–8 PM |
| Wednesday | 5 AM–8 PM |
| Thursday | 5 AM–8 PM |
| Friday | 5 AM–8 PM |
| Saturday | 8 AM–5 PM |
| Sunday | 7 AM–8:30 PM |
The styles they teach
“They offer so many classes by incredible instructors, there is always something new to try!”
What's on offer
What students say again and again
“Clean: The studio is always well-maintained and clean, which makes it easy to relax and focus.”
“This was our first time going and the two instructors were nothing but kind, joyful, and so helpful!”
“The instructors are amazing, and there’s a great variety of classes so it never gets boring.”
“Love the heat and the challenges of new poses.”
“There is an amazing community feel and such a variety of classes and all different times.”
From the reviews
I can’t recommend Feel Better Yoga enough! This studio has been helping me step out of my comfort zone and challenge myself in a way that feels both safe and empowering. What I love the most: Judgment-Free Atmosphere: From the moment you walk in, the vibe is welcoming.
I was visiting my son in Burlington and wanted to keep up with my morning yoga practice. I found Feel Better Yoga online and I'm so glad I did! I arrived about 15 minutes before class started, and everyone was incredibly welcoming and made me feel right at home in the new space.
15 years of yoga and I feel challenged again at FBY. Heather K is an amazing teacher and has me setting new goals. I love the intensity & pace of her sequences, and the detail of her cues which always give me new insight. Kelsey B has a warm energy and her smile feels like a hug!
I love the FBY community, variety of classes offered, and schedule options! The studio space is lovely and welcoming. The teachers offer a great balance of challenge and modifications so you can find what’s right for you in class. It’s a great place to fire up, unwind, or both.
Teacher training at Feel Better Yoga Burlington
Feel Better Yoga Burlington comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Feel Better Yoga Burlington
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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