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Greensboro Power Studios
4.9 ★★★★★ 31 Google reviews · Hot yoga studio in Greensboro, North Carolina
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 336-223-4957
- Website & schedule greensboropowerstudios.com — book classes and see the live schedule
Hours
| Monday | 5:45–10:30 am, 11:45 am–1 pm, 5:15–8 pm |
| Tuesday | 5:45 am–1 pm, 4–8 pm |
| Wednesday | 5:45–10:30 am, 11:45 am–1 pm, 5:15–8 pm |
| Thursday | 5:45 am–1 pm, 4–8 pm |
| Friday | 5:45–10:30 am, 11:45 am–1 pm, 5:15–6:45 pm |
| Saturday | 7 am–12:15 pm |
| Sunday | 7–10:30 am, 4–6:30 pm |
The styles they teach
“My wife and I purchased the hOMe for the Holidays package and we had the best experience at Greensboro Power Yoga and Strength.”
“You're encouraged to practice at your own pace; it's all levels, beginner to advanced.”
What's on offer
What students say again and again
“You're encouraged to practice at your own pace; it's all levels, beginner to advanced.”
“Instructors are great, everyone is friendly.”
“I took classes at this studio while visiting family and was energized and encouraged by their lovely instructors.”
From the reviews
I tried this yoga studio out for a month since I live in NC part time. Absolutely fell in LOVE. I’m fairly new to yoga and I’ve learned so much in one month. The staff & instructors are AMAZING. They made me feel welcomed and genuinely at home during every class I took.
Absolutely LOVE this studio! I moved to the area over a year ago now and this was about the 3rd studio I visited and I haven't been to another studio since. The instructors are incredible! I love the atmosphere in the studio, in the classes, and just this place all-around.
Love this studio for both hot yoga and the strength training classes. The instructors are wonderful and there is definitely flexibility on doing everything at your own pace. There are plenty of options for when you can take a class - they provide classes throughout the day from 6am to 7pm.
My wife and I purchased the hOMe for the Holidays package and we had the best experience at Greensboro Power Yoga and Strength. Each of the six instructors we had have unique strengths and all of them created a welcoming environment for us.
Teacher training at Greensboro Power Studios
Greensboro Power Studios comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Greensboro Power Studios
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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