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Firefly Power Yoga
4.3 ★★★★☆ 27 Google reviews · Hot yoga studio in Fishkill, New York
Straightforward yoga studio with a Vinyasa-focused practice, offering hot, power & gentle classes.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (845) 896-2840
- Website & schedule fireflyfishkill.com — book classes and see the live schedule
Hours
| Monday | 9 AM–2 PM, 4:30–8 PM |
| Tuesday | 9 AM–2 PM, 4:30–8 PM |
| Wednesday | 9 AM–2 PM, 4:30–8 PM |
| Thursday | 9 AM–2 PM, 4:30–8 PM |
| Friday | 9 AM–2 PM, 4:30–8 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 8 AM–2 PM |
The styles they teach
“Dani’s restorative yoga class is the absolute best!”
“I have enjoyed every class I have taken so far but nothing compares to what Roberta has taught me as a true beginner to yoga, I now feel confident and strong.”
What's on offer
“The studio itself is clean and I am always grateful for the available showers.”
What students say again and again
“I have enjoyed every class I have taken so far but nothing compares to what Roberta has taught me as a true beginner to yoga, I now feel confident and strong.”
“My husband enjoys her classes too and there is a strong sense of community with those yogis who are there regularly for practice.”
“I love looking out the window and seeing trees, it’s a very calming environment.”
“Every powerful class is amazing and will transform your life from beginners to advanced!”
From the reviews
Omg! My home away from home I just love the entire Team at Firefly! I’m so lucky to have Firefly in my life and to have found this yoga studio truly Namaste! Every powerful class is amazing and will transform your life from beginners to advanced! Plus the juice bar is top notch and the smoothies are heavenly!!!
Before I moved to the area, this was my go-to "away" studio whenever I visited. Now, I am very happy to call it my home studio. Engaging and knowledgeable instructors, beautiful space, warm community. Easily the best part of my move thus far!
This is my favorite hot yoga studio in the Hudson Valley. I love the sweat and the feeling of relaxation at the end. The studio itself is clean and I am always grateful for the available showers. They offer towels and rent mats. My go to teachers are Roberta and Annie.
Excellent intense sweaty invigorating and strong practice. Inspiring and powerful teachers and awesome organic smoothie bar!
Teacher training at Firefly Power Yoga
Firefly Power Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Firefly Power Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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