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HOTWORX Poughkeepsie/Spackenkill
4.7 ★★★★★ 38 Google reviews · Hot yoga studio in Poughkeepsie, New York
Part of HOTWORX
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone +1 845-768-6146
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The styles they teach
“This place is PERFECT for busy moms who want to get their work out in in a short time, while also experiencing the benefits of infrared sauna.”
What's on offer
“Private bathrooms and showers are a plus and I love the ginger chews at the front desk!”
“This place is PERFECT for busy moms who want to get their work out in in a short time, while also experiencing the benefits of infrared sauna.”
What students say again and again
“On top of that the studio ist great, modern, clean private and Victoria who works there was incredibly welcoming, helpful, knowledgeable and super friendly.”
“From the moment I walked in I felt like I was family.”
“Private bathrooms and showers are a plus and I love the ginger chews at the front desk!”
“I love that you have the option of so many different classes offered every 15 minutes, along with a really great work out/weights area.”
“The HOTWORX concept is life changing in terms of fitness regimens because you are incorporating mutual outcomes in one session.”
From the reviews
HotWorx is the greatest addition to the Hudson Valley! Coming from a fitness enthusiast, most gyms do not take into consideration so many things that HotWorx offers. Not to mention, it is the best price and offers more included in that price than most others do.
Absolutely love this gym! HotWorx checks all the boxes for me. It’s very clean which makes every workout feel that much better. The orange towels for guests, smell so clean and good, my guests that I bring to the gym are always so amazed by how clean it is.
I'm so happy I found HOTWORX. I was struggling to find a new gym after my previous one closed down and was apprehensive I would like anything as much. First off, you can't beat the flexibility in terms of having classes (and not just a weight room) available 24/7.
What an incredible addition to Poughkeepsie! This place is PERFECT for busy moms who want to get their work out in in a short time, while also experiencing the benefits of infrared sauna. The staff is so friendly and helpful, going above and beyond to make each and every visit enjoyable.
Your first hot yoga class at HOTWORX Poughkeepsie/Spackenkill
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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