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Fitness Central East
4.8 ★★★★★ 345 Google reviews · Hot yoga studio in Chattanooga, Tennessee
Family-friendly athletic club with a heated pool and yoga classes plus a steam room and sauna.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone (423) 855-0091
- Website & schedule fitnesscentralcha.com — book classes and see the live schedule
Hours
| Monday | 4 AM–9 PM |
| Tuesday | 4 AM–9 PM |
| Wednesday | 4 AM–9 PM |
| Thursday | 4 AM–9 PM |
| Friday | 4 AM–9 PM |
| Saturday | 6 AM–8 PM |
| Sunday | 6 AM–8 PM |
What's on offer
“The friendly staff who maintain the gym and locker rooms go above and beyond to keep everything tidy.”
“The childcare is amazing—I feel completely confident leaving my kids (2 and 4), which allows both me and my wife to work out together worry-free.”
What students say again and again
“The staff is always friendly and professional, the equipment selection is top-notch, the classes and coaches are great, and the gym is kept super clean.”
“They’ve been like family.”
“Fitness Central aka formerly known as The Sports Barn has been one of the best decisions ive ever made when I joined.”
From the reviews
Moved here last year and was used to Lifetime Fitness. Looked at several places before I found Fitness Central and have been happily going here for several months now. Very well run — they keep up with maintenance and are bringing in new machines over time where and when it makes sense.
Fitness Central has been a reliable gym for me, even though I’ve only been a member for a few months. The gym and all its amenities are spotless. If a machine breaks, management promptly addresses the issue and gets it repaired as soon as possible.
Fitness Central has been a great fit for us! We’ve been there a little over a year now. The childcare is amazing—I feel completely confident leaving my kids (2 and 4), which allows both me and my wife to work out together worry-free.
Fitness Central has been an absolute lifesaver! I first joined for the heated outdoor pool, but quickly fell in love with their numerous classes (my personal favorite being the yoga and pilates hybrid), which I am able to enjoy thanks to their exceptional day care.
Your first hot yoga class at Fitness Central East
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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