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FLO State Studio
4.8 ★★★★★ 34 Google reviews · Hot yoga studio in Oklahoma City, Oklahoma
Plan your first class
- The heat classes run heated to ~101°F — arrive hydrated and give yourself a few classes to acclimate
- Today see hours ·
- Phone +1 405-849-9690
- Website & schedule flostatestudio.com — book classes and see the live schedule
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The styles they teach
“I’ve been looking for more instructors that play more upbeat/house music and happened to come across Alexa’s 8:15 sculpt class one day!”
What's on offer
What students say again and again
“Teachers, Staff, Yogies are outstanding and supported me from beginner through my first year journey.”
“I love the variety of classes, instructors, available times, and the easy online booking is convenient for any professional on the go or busy mom or dad.”
“I haven’t stopped going since 😭 Didn’t think I was a yoga girl, try it once and you’ll be hooked 🫶🏼”
From the reviews
FLO State Studio is by far the best and my favorite hot yoga studio in Oklahoma City. I love the variety of classes, instructors, available times, and the easy online booking is convenient for any professional on the go or busy mom or dad.
When I lived in Oklahoma City, I was an active yogi that practiced at Yoga at Tiffany's. Tiffany is not only a dynamic yoga instructor, but she is an awesome friend. I remember my first class with her....she adjusted me, and she made sure I was reaping all of the positive benefits of yoga. I am a thick and big woman..
The environment and studio provide for an optimal yoga experience. The staff are friendly and demonstrate great service. I started with a "Groupon" and thereafter was "hooked." It does help to have some fitness already developed. Ie, I used to go to a local gym and workout maybe 15-30 mins, appx 2x/week.
Great friendly supportive Yogies in OKC. I'll miss them greatly after a year at Tiffany's. Teachers, Staff, Yogies are outstanding and supported me from beginner through my first year journey. Look forward to catching up again. Thank you for the support and encouragement.
Your first hot yoga class at FLO State Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~101°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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