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FORM Heated Pilates Studio
3.7 ★★★★☆ 3 Google reviews · Hot yoga studio in La Mirada, California
Plan your first class
- The heat classes run heated to ~100°F — arrive hydrated and give yourself a few classes to acclimate
- Today see hours ·
- Phone (323) 629-0546
- Website & schedule formheatedpilates.com — book classes and see the live schedule
Hours
| Monday | 5–10 AM, 6–9 PM |
| Tuesday | 5–10 AM, 6–9 PM |
| Wednesday | 5–10 AM, 6–9 PM |
| Thursday | 5–10 AM, 6–9 PM |
| Friday | 5–10 AM, 6–9 PM |
| Saturday | 7–11 AM |
| Sunday | 7–11 AM |
What students say again and again
“Took my first class here with Michelle and I loved it.”
From the reviews
Took my first class here with Michelle and I loved it. The studio is very beautiful and I loved the aesthetic. Have never done mat Pilates in general and it was a great first time experience. Loved the way Michelle conducted class and made everyone feel welcomed and confident. She’s awesome!
Great local studio. Awesome addition to the La Mirada area. Michell was great. Class was challenging. Will definitely go back.
Your first hot yoga class at FORM Heated Pilates Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~100°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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