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FreedOM Hot Yoga + Pilates Orem
4.9 ★★★★★ 69 Google reviews · Hot yoga studio in Orem, Utah
Plan your first class
- Today see hours ·
- Phone (385) 309-4840
- Website & schedule freedomhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9:30 PM |
| Tuesday | 6 AM–9:30 PM |
| Wednesday | 6 AM–9:30 PM |
| Thursday | 6 AM–9:30 PM |
| Friday | 6 AM–9:30 PM |
| Saturday | 6 AM–12 PM |
| Sunday | 8:30 AM–2:30 PM |
The styles they teach
“26 & 2 is much more accessible for me than vinyasa.”
“If you are looking to try out hot pilates & yoga, this is the place to come!”
“He has this wonderful "wherever you are, you are doing great" approach that makes the class welcoming for all levels.”
What's on offer
“Amazing teachers, yoga community and the ladies bathroom/shower facilities happen to be my favorite!”
What students say again and again
“Josh was a great instructor and the studio was clean and a peaceful space.”
“He has this wonderful "wherever you are, you are doing great" approach that makes the class welcoming for all levels.”
“I want to give 5 stars for how this place got me to fall in love with hot yoga, and how great the instructors are. This place has such great energy and the teachers are so good.”
“Amazing teachers, yoga community and the ladies bathroom/shower facilities happen to be my favorite!”
“Amazing teachers, yoga community and the ladies bathroom/shower facilities happen to be my favorite!”
From the reviews
Coming from someone who’s only experience with any type of stretches is from a highschool football line doing lunges…… this place has been amazing. Everyone from the Owner and the Amazing Staff has been nothing but patient and so kind.
I want to give 5 stars for how this place got me to fall in love with hot yoga, and how great the instructors are. This place has such great energy and the teachers are so good.
I started coming to FreedOM a few years ago.. I was very timid, as I had little experience in the hot room but after my first class here I was hooked! The owner, Shawna and all of the instructors here make you feel right at home.
I took my first ever class at FreedOM yoga 🧘🏼♀️ today! The class was fabulous and I loved every challenging minute of it. However, what made my day and made me feel I’m at the right place was the kindness I felt from Rebecca! She is a gem 💎. A kindhearted soul who deeply cares.
Your first hot yoga class at FreedOM Hot Yoga + Pilates Orem
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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