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Full Lotus Yoga
5 ★★★★★ 100 Google reviews · Hot yoga studio in Grosse Pointe Woods, Michigan
Yoga studio offering a variety of classes, including hot yoga, in an unassuming, welcoming space.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $15 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (313) 885-9642
- Website & schedule fulllotusyoga.net — book classes and see the live schedule
Hours
| Monday | 8:45 AM–9 PM |
| Tuesday | 8:45 AM–9 PM |
| Wednesday | 8:45 AM–9 PM |
| Thursday | 8:45 AM–9 PM |
| Friday | 8:45 AM–9 PM |
| Saturday | 9–11:30 AM |
| Sunday | 9–11:30 AM |
The styles they teach
“Whether you’re seeking a challenging practice or a calming, restorative experience, every class is thoughtfully led by knowledgeable and compassionate instructors.”
“I especially appreciated how they offered modifications for different skill levels, making class accessible whether you're a complete beginner or an experienced yogi.”
What's on offer
“Don’t miss Andrea’s handstand workshops, even if you’re worried about not being close to getting one.”
What students say again and again
“I especially appreciated how they offered modifications for different skill levels, making class accessible whether you're a complete beginner or an experienced yogi.”
“Darya of Full Lotus Yoga was the instructor. Let me tell you, she was amazing, full of patience, and didn't skip a beat even when an adorable puppy was trying to get her attention!”
“The community of clients (yogis) are very supportive of new comers and a positive energy is always prevalent.”
“I've been going here for several years and absolutely love the studio space, variety of classes, and individual styles each teacher brings.”
“Whether you’re seeking a challenging practice or a calming, restorative experience, every class is thoughtfully led by knowledgeable and compassionate instructors.”
From the reviews
I work with seniors in an assisted living community, Beechwood Manor, in St. Clair Shores. Darya of Full Lotus Yoga was the instructor. Let me tell you, she was amazing, full of patience, and didn't skip a beat even when an adorable puppy was trying to get her attention!
From the first time I step foot in Full Lotus Yoga in 2022, I felt at home. I had preconceived notions of what yoga was- twisted into a contorted pretzel- and sense of intimidation having never practice before. I was wrong on all counts. The Sunday evening instructor, Nicole, was warm and welcoming.
FLY is a treasure. From the moment you walk in, the atmosphere feels calm, welcoming and uplifting. The instructors are not only knowledgeable but also genuinely supportive, taking the time to make suggestions/modifications to guide students to be successful.
I have been coming here for over 10 years. The quality and variety of the classes is one of the best. There’s a class for every level and mood. I love the community that’s been created from the moment you walk in the door. From the instructors, the front desk, to the fellow yogi’s.
Teacher training at Full Lotus Yoga
Full Lotus Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Full Lotus Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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