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Glow Yoga
5 ★★★★★ 4 Google reviews · Hot yoga studio in Eugene, Oregon
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 541-729-5031
- Website & schedule yogaeugene.com — book classes and see the live schedule
Hours
| Monday | 8 am–7:30 pm |
| Tuesday | 8 am–7:30 pm |
| Wednesday | 6 am–7:30 pm |
| Thursday | 8 am–6:30 pm |
| Friday | 6–10:30 am |
| Saturday | 3:30–4:30 pm |
| Sunday | 10–11 am |
The styles they teach
“I took a heated Pilates class and the Full Body strength class and LOVED IT!”
What's on offer
From the reviews
I took a heated Pilates class and the Full Body strength class and LOVED IT! The instructors were so friendly and the studio was very cute. I felt great after class!
Small but mighty! Vibe is on point, and I enjoy the closeness of the space-reminds me of studios in bigger cities. The temperature is warm but not too hot-just right for opening up those hips. I love both of Glow’s studios for different reasons and this one is totally worth a try.
Been going here for the past month, love it so much. If you can, take a class with Gabe. She is the absolute best and has the best music choice.
Love Glow! The variety of classes is wonderful and the instructors are amazing. I love sculpt but you can’t go wrong with any of the classes!
Teacher training at Glow Yoga
Glow Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Glow Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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Glow Yoga
5 ★★★★★ 33 reviews
Bright, clean studio for restorative to strengthening classes, and kettlebell workouts.