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Go Yoga Express
5 ★★★★★ 51 Google reviews · Hot yoga studio in Swansea, Illinois
Yoga studio offering a variety of classes, including hot yoga, plus a sauna.
Plan your first class
- Today see hours ·
- Phone +1 618-416-5199
- Website & schedule goyogaexpress.com — book classes and see the live schedule
Hours
| Monday | 5:15–7 am, 5:15–6:30 pm |
| Tuesday | 5:15–7 am, 11:45 am–1 pm, 5:15–6:30 pm |
| Wednesday | 5:15–7 am, 5:15–6:30 pm |
| Thursday | 5:15–7 am, 11:45 am–1 pm, 5:15–6:30 pm |
| Friday | 5:15–7 am, 8:45–10:15 am |
| Saturday | 7:15–10:30 am |
| Sunday | 8–11:30 am |
The styles they teach
“Everyone is welcome to go at their own pace with no judgement — from beginners to regulars.”
What's on offer
What students say again and again
“Everyone is welcome to go at their own pace with no judgement — from beginners to regulars.”
“I've been to 2 classes on a month trial, both instructors were great and definitely knew what they were doing.”
“I have stuck to my practice and grown more then I ever have before because of the Go Yoga community.”
“I love both studios and the variety of classes offered in the schedule so I can always fit it into my day!”
“I highly recommend trying the 30 days for $40.”
From the reviews
I've been to studios all over our area and I have never I felt so welcomed and comfortable as I do here. I have stuck to my practice and grown more then I ever have before because of the Go Yoga community. The teachers are the best and push you but also respect your limits. The atmosphere is welcoming, not competitive.
Go Yoga Express offers high quality yoga instruction in all of the classes offered. Kellie is the owner and teaches Some Like it Hot (my favorite class). There are also power yoga, HIIT, boot camp and other offerings during the week. The hot yoga studio is large and that makes me so happy.
It's yoga-tastic! I've been to 2 classes on a month trial, both instructors were great and definitely knew what they were doing. The facility is super clean and the main room is amazing. Thinking about trying yoga out for alternative or supplemental workout, give Go Yoga Express a try.
Great facility, variety of classes, friendly and helpful instructors. I had never done yoga before but I needed something to help with my sciatica. GYE has been amazing, not only at minimizing my sciatica pain, but also with helping me grow stronger, both physically and mentally.
Your first hot yoga class at Go Yoga Express
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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