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Go Yoga Express

5 ★★★★★ 51 Google reviews · Hot yoga studio in Swansea, Illinois

Infrared Beginner-friendly

Yoga studio offering a variety of classes, including hot yoga, plus a sauna.

Plan your first class

Hours

Monday 5:15–7 am, 5:15–6:30 pm
Tuesday 5:15–7 am, 11:45 am–1 pm, 5:15–6:30 pm
Wednesday 5:15–7 am, 5:15–6:30 pm
Thursday 5:15–7 am, 11:45 am–1 pm, 5:15–6:30 pm
Friday 5:15–7 am, 8:45–10:15 am
Saturday 7:15–10:30 am
Sunday 8–11:30 am

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Go Yoga Express, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌱 Beginner Classes 6 mentions

“Everyone is welcome to go at their own pace with no judgement — from beginners to regulars.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Go Yoga Express — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 51 Google reviews — with their own words as proof.

🌱 welcoming to beginners 6 mentions

“Everyone is welcome to go at their own pace with no judgement — from beginners to regulars.”

🧑‍🏫 amazing instructors 4 mentions

“I've been to 2 classes on a month trial, both instructors were great and definitely knew what they were doing.”

🤝 strong community vibe 3 mentions

“I have stuck to my practice and grown more then I ever have before because of the Go Yoga community.”

🗓️ good class variety 4 mentions

“I love both studios and the variety of classes offered in the schedule so I can always fit it into my day!”

🌟 transformative practice 3 mentions

“I highly recommend trying the 30 days for $40.”

From the reviews

I've been to studios all over our area and I have never I felt so welcomed and comfortable as I do here. I have stuck to my practice and grown more then I ever have before because of the Go Yoga community. The teachers are the best and push you but also respect your limits. The atmosphere is welcoming, not competitive.

★★★★★ — Lindsay, Apr 2018

Go Yoga Express offers high quality yoga instruction in all of the classes offered. Kellie is the owner and teaches Some Like it Hot (my favorite class). There are also power yoga, HIIT, boot camp and other offerings during the week. The hot yoga studio is large and that makes me so happy.

★★★★★ — Janice, Feb 2021

It's yoga-tastic! I've been to 2 classes on a month trial, both instructors were great and definitely knew what they were doing. The facility is super clean and the main room is amazing. Thinking about trying yoga out for alternative or supplemental workout, give Go Yoga Express a try.

★★★★★ — Bob, Oct 2022

Great facility, variety of classes, friendly and helpful instructors. I had never done yoga before but I needed something to help with my sciatica. GYE has been amazing, not only at minimizing my sciatica pain, but also with helping me grow stronger, both physically and mentally.

★★★★★ — Emilie, Aug 2024

Excerpts from public Google reviews. Read all 51 reviews →

Your first hot yoga class at Go Yoga Express

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Go Yoga Express

216 Frank Scott Pkwy E #5, Swansea, IL62226

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.