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Moonbird Yoga
5 ★★★★★ 30 Google reviews · Hot yoga studio in O'Fallon, Illinois
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (618) 632-5377
- Website & schedule moonbirdyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–7 PM |
| Tuesday | 5:30 AM–7 PM |
| Wednesday | 5:30 AM–8:30 PM |
| Thursday | 5:30 AM–7 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 5:30 AM–7 PM |
| Sunday | 5:30 AM–7 PM |
The styles they teach
“The music is perfect and as someone who is not flexible nor admits they do yoga well, I can tell you it’s the best place to be as a beginner or novice of any kind.”
What's on offer
What students say again and again
“The music is perfect and as someone who is not flexible nor admits they do yoga well, I can tell you it’s the best place to be as a beginner or novice of any kind.”
“All the teachers are great and it has been such a blessing for my physical and mental health!”
“The Moonbird community has been extremely welcoming and its app makes it so easy to find and book classes.”
“This studio offers a variety of classes, all levels, excellent instructors, very friendly and welcoming.”
“dude… if you are looking to try out yoga, I highly recommend going to the Align & Vibe class with Eric on Wednesday nights.”
From the reviews
If I could give 20 stars, I would! I joined Moonbird Yoga about 15 months ago + it has changed my life. There are so many options for classes + timing PLUS the option to take many virtually, which is so convenient. I adore the teachers + the community there so much.
I’m a 39 Y.O. dude… if you are looking to try out yoga, I highly recommend going to the Align & Vibe class with Eric on Wednesday nights. The music is perfect and as someone who is not flexible nor admits they do yoga well, I can tell you it’s the best place to be as a beginner or novice of any kind.
Inspiring yoga teachers, each with amazing life story. Looking for a person or teacher there who was radio jockey or in similar profession then photographer or wedding photographer.
Beautiful studio with caring, compassionate people and a wonderful community. Very diverse and supportive teachers with a wide array of class offerings.
Teacher training at Moonbird Yoga
Moonbird Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Moonbird Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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