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Good Soul Hot Yoga
4.9 ★★★★★ 58 Google reviews · Hot yoga studio in Mooresville, North Carolina
Yoga studio offering Bikram, hot and core flow classes in a welcoming atmosphere.
Plan your first class
- Phone (732) 890-9159
- Website & schedule goodsoulyoga.com — book classes and see the live schedule
The styles they teach
“I've only found Bikram Yoga this year and was scared about the heat but realized that it really isn't that bad - it was all in my head that it was going to be.”
“Whether it's the Original Hot26, hot vinyasa, hot pilates, or the hybrid 26/vinyasa class, there's something for everyone.”
“I love Hot26 and Baptiste styles of yoga and so glad to see Inferno Hot Pilates (Pilates fusion!”
“Her classes are a blend of inspiration and challenge, perfect for everyone from beginners to advanced yogis.”
What's on offer
“Studio is super clean with large locker rooms with showers for after class.”
“There are more classes offered than your typical yoga studio including spinning and heated floor Pilates.”
“Studio is super clean with large locker rooms with showers for after class.”
“The kombucha on tap and the vegan food options are just the cherry on top!”
What students say again and again
“From the moment you walk in, the clean and perfectly maintained facility greets you with a sense of calm and positivity.”
“Her classes are a blend of inspiration and challenge, perfect for everyone from beginners to advanced yogis.”
“Every instructor is amazing at what they do, always pushing you to be your best self.”
“⭐️⭐️⭐️⭐️⭐️ Good Soul Hot Yoga is an absolute gem in the Lake Norman community!”
“Studio is super clean with large locker rooms with showers for after class.”
From the reviews
I have been to many Hot Yoga studios all over the country and this one is the best by far! It has a kind, unpretentious, clean, spacious and calming vibe. The owner Patty is focused on building a welcoming and friendly culture.
I was first introduced to Bikram Yoga in 2003 when someone gave me a 20-class gift card. At that point, I had practiced traditional yoga for about a year, but had been working out at Gold’s Gym for many years prior to that.
As a former yoga teacher and now avid practictioner, I’m quite picky with my yoga studios and classes. I have a couple studios and styles I love throughout the country. When I moved up to Mooresville, I wanted to find a new yoga home that was welcoming, not “hokey” and not cliquey. I found my yoga home at Good Soul.
I am a 55 year old cyclist who has been plagued with leg cramps during long rides for years. A fellow cyclist recommended yoga. I had never tried yoga and definitely knew nothing about Bikram yoga. I walked in and was immediately put at ease by the relaxed and open feel.
Your first hot yoga class at Good Soul Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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