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GoYoga Upper Arlington
4.9 ★★★★★ 56 Google reviews · Hot yoga studio in Upper Arlington, Ohio
Class-focused studio with a choice of relaxed or heated spaces, offering a wide range of courses.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 614-965-3837
- Website & schedule goyogausa.com — book classes and see the live schedule
Hours
| Monday | 9 am–7:30 pm |
| Tuesday | 9 am–7:30 pm |
| Wednesday | 9 am–7:30 pm |
| Thursday | 9 am–7:30 pm |
| Friday | 9 am–7 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8:30–10:30 am |
The styles they teach
“The instructors are generally knowledgeable and teach good vinyasa flows in non- or moderately heated rooms.”
“Leilani’s restorative flow class is always a great noon break in the day with thoughtful sequencing, music and commentary.”
What's on offer
“I have made new friends, taken the leap to enroll in their 200 hour Power Yoga certification and have been given the opportunity to share my yoga with others.”
“They offer a multitude of themed workshops and host some of the yoga communities most popular instructors like David Regelin, Joe Barnett, Heidi Fricke, Alex Crow & Patrick Beach.”
What students say again and again
“The instructors are generally knowledgeable and teach good vinyasa flows in non- or moderately heated rooms.”
“This acts as the perfect space for hosting all of these special workshops for their members and all of the Columbus yoga community.”
“It is one of the only yoga studios I have been to that offers such a variety of classes.”
“About 8 months ago I was in search of a yoga studio that offered high quality service while still being affordable.”
“I HIGHLY recommend you try out this combo of classes for yourself on Thursday at UA location!”
From the reviews
GoYoga truly is a special studio. About 8 months ago I was in search of a yoga studio that offered high quality service while still being affordable. I stuck gold when I came across GoYoga. The instructors are fantastic and have true passion for what they are sharing with their students.
I've been going to GoYoga for a few years and I've been to every location. The studios are modest, not too fancy. Excellent variety of classes and good teachers.
I joined GoYoga earlier this year to get back into an in-person practice at a physical studio, and GoYoga has been everything I was looking for, and more. The best parts include the variety of class styles, days/times, instructors, and locations.
A good boutique yoga studio. The instructors are generally knowledgeable and teach good vinyasa flows in non- or moderately heated rooms. I found the greatest advantage to GoYoga to be the plethora of GoYoga studios around town, meaning that there are more instructors and locations to suit your preference and schedule.
Teacher training at GoYoga Upper Arlington
GoYoga Upper Arlington comes up for teacher training, going by their listing and students’ reviews. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at GoYoga Upper Arlington
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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