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Grassroots Yoga
4.8 ★★★★★ 99 Google reviews · Hot yoga studio in Ventura, California
Studio specializing in yoga classes, workshops and a boutique selling athletic wear and gifts.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 805-628-3676
- Website & schedule grassrootsyogaventura.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 6 am–8 pm |
| Sunday | 6 am–8 pm |
The styles they teach
“Initially I was resistant to classes that weren’t heated or power flow, but recent health challenges (and summer weather) forced me to reconsider my previous stance.”
“Now I’m a member 😊 I’ve only done yoga at home so I am a beginner, but it makes me feel amazing.”
What's on offer
“Lastly, I find it convenient that there is an app for classes and workshops, which helps me to map out my week and coordinate classes with my schedule.”
What students say again and again
“I enrolled in grassroots a couple of months ago as a first time student and I fell in love!”
“Sarah and her team of Yoga instructors are amazing.”
“The atmosphere when you first walk in the door speaks volumes as to how this studio is raising the bar for its members and for this community.”
“Really great studio with a nice location, easy to book classes and offers a wide variety of classes, for any yogi.”
“The variety of knowledge and movement the teachers bring to their classes is life changing and it would be hard to choose a favorite class or teacher.”
From the reviews
Update: September 2020 Throughout this pandemic, Grassroots has reinvented what it means to practice yoga. Because most enclosed spaces like studios and gyms must be closed to ensure social distancing, Grassroots created a large selection of in-person classes at the park, virtual live classes and on demand options for…
This is not only a beautiful studio it is a beautiful community. There is a wide range of classes and levels of yoga offered, something for everyone. I have loved every class I have taken, and I’ve tried most of them. The teachers are kind, thoughtful, supportive and knowledgeable.
Grassroots yoga is an amazing community of people with a wide range of classes suitable for people at many different fitness levels. The teaching staff is incredibly talented and cares deeply for their students. The fact that they offer both heated and unheated classes is a huge bonus.
I love Grassroots and its community and teachers. I feel like going to this studio has made me a more calm, caring, and appreciative person and every time I leave, I feel way more relaxed than ever :) I truly believe yoga has changed me and the others around me in a very positive way.
Teacher training at Grassroots Yoga
Grassroots Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Grassroots Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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