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Green Lotus Yoga & Wellness
5 ★★★★★ 37 Google reviews · Hot yoga studio in Bradley Beach, New Jersey
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 856-599-8707
- Website & schedule greenlotusnj.com — book classes and see the live schedule
Hours
| Monday | 6:30–8:30 am, 5:30–8:30 pm |
| Tuesday | 6:30–8:30 am, 5:30–8 pm |
| Wednesday | 6:30–8:30 am, 10:30 am–12:30 pm, 5:30–9 pm |
| Thursday | 6:30–8:30 am, 5:30–9 pm |
| Friday | 6:30–8:30 am, 1–7 pm |
| Saturday | 7:30–11 am, 12–7 pm |
| Sunday | 9 am–7 pm |
The styles they teach
“She creates a welcoming and supportive environment where everyone, from beginners to experienced yogis, can feel comfortable and challenged at the same time.”
What's on offer
“Yoga mat rental fees always seemed silly to me, I’m glad they agree.”
“I enjoyed a somatic breath workshop here and the studio fostered a space and environment for me to feel comfortable and also tap into my practice.”
What students say again and again
“She creates a welcoming and supportive environment where everyone, from beginners to experienced yogis, can feel comfortable and challenged at the same time.”
“Sharyn is an absolutely amazing instructor—her passion, knowledge, and ability to guide each student through their practice make every class special.”
“If you’re looking for a studio where you can grow in your practice while feeling part of a warm and welcoming community, I highly recommend Green Lotus!”
“If you’re looking for a studio where you can grow in your practice while feeling part of a warm and welcoming community, I highly recommend Green Lotus!”
From the reviews
I had fallen out of practice for several years when I found this gem through a Google search. From my first class at Green Lotus Yoga & Wellness, I knew I was home. The positive energy inside Sharyn’s studio is delightful.
I've been attending classes here for a few months now and it's been a wonderful experience. Sharyn is an excellent instructor, guiding students through each pose with patience and clarity.
I absolutely love Green Lotus in Bradley Beach! The owner Sharyn is amazing and the other instructors Marianne and Stephanie are as well. I thought I was joining just to do yoga and learned there is so much more to this studio. I had a private reiki session with Sharyn and it was transformational!
What a wonderful yoga studio! I was lucky to take classes at Green Lotus while visiting the area. Sharyn has such a warm, welcoming energy. She did an incredible job teaching her classes in a way that was thoughtful, fun, and engaging.
Teacher training at Green Lotus Yoga & Wellness
Green Lotus Yoga & Wellness comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Green Lotus Yoga & Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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