Home › Massachusetts › North Adams › Greylock Yoga
Greylock Yoga
4.9 ★★★★★ 20 Google reviews · Hot yoga studio in North Adams, Massachusetts
Plan your first class
- Today see hours ·
- Phone (310) 562-9921
- Website & schedule greylockyoga.com — book classes and see the live schedule
Hours
| Monday | 7–9 AM, 5–8 PM |
| Tuesday | 9:30 AM–8 PM |
| Wednesday | 7 AM–8 PM |
| Thursday | 9:30 AM–8 PM |
| Friday | 7–11 AM |
| Saturday | 7:30 AM–12:30 PM |
| Sunday | 7:30 AM–12:30 PM |
The styles they teach
“That along with the dance as well as restorative are exactly what I needed in my life to finally get me moving again and feeling good in my body.”
“And what I love about their “beginner” classes is that you’re always building your foundations.”
What's on offer
What students say again and again
“The instructors are amazing at creating pretty seamless flows, their cuing is often so good you don’t need to look up for reference which really lets you tune into yourself.”
“Nicole and all the instructors as well as all of the students have created such a wonderful, accepting, challenging and fun community that I am blessed to be apart of!”
“Wide variety of classes from slow light yoga to dancing to intense muscle work classes like Pilates and Barre.”
“Greylock Yoga is a beautiful studio that makes me feel safe and welcome.”
From the reviews
Ever since I joined Greylock Yoga in June 2023 I have felt a positive shift in my life. I am not only practicing yoga consistently, but am trying new movement and dance classes that are not only providing a great work-out but are stretching me beyond my comfort zone.
Greylock Yoga offers a range of classes infused with traditional yoga postures, barre, Pilates, dance, and more. All the instructors scaffold their classes with exercises and flow that build to more challenging postures. Modifications for every level and body are always included.
Greylock Yoga + Movement is a great addition to the North Adams and Williamstown area. If you like hot yoga this is the spot for you. The instructors are excellent, they aren’t your average YouTube fare (not that there’s anything wrong with that).
Greylock Yoga offers an amazing community for a diverse and inclusive yoga+ experience; the space is beautiful, light-filled and intimate, the instructors are passionate, experienced and supportive, the classes are full-bodied, challenging and empowering, and the schedule is flexible to include many offerings…
Your first hot yoga class at Greylock Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near North Adams
Radiance Yoga
4.9 ★★★★★ 53 reviews
Studio with infrared heat lamps offering a variety of yoga classes, including vinyasa and restorative yoga.
HOTWORX - North Greenbush, NY
4.8 ★★★★★ 21 reviews
